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The Benefits of Personality Testing

July 23, 2025 by Heather Filed Under: Creative process, Health, Inspiration & Education, Organize, Planning & Goals, Productivity, Tips & Resources, Wellness & Mindset 1 Comment

We are all born unique and with different personalities. Are you curious to know more about your personality and how it can affect your day-to-day life? If so, the benefits of Personality testing include giving insight into how we think, handle stress, how we process information and make decisions.

Personality tests are very popular, with many employers requesting a candidate take a personality assessment during the job application process. If you were to Google ‘Personality Test’ you would be flooded with many claiming to be the best. I will showcase a few here that I believe are the most accurate and helpful when we want to learn more about ourselves. No personality test is the same, just as no person is the same.

Myers Briggs

The most popular and well-known Personality Test is Myers Briggs. It gives you insight into many different personality traits and identifies the 16 most distinctive personality types. It is a 15-20 minute assessment that asks you about the way that you think, how you process information, how you make decisions, how extroverted (or introverted) you are, and how you perceive information.

Once you have taken the assessment and receive your result you will also be given information on your personality type and how understandings your type can benefit you in your daily life. You can further research your personality type to help you connect you with like-minded individuals or understand those with strikingly different personalities.

Enneagram

You may have heard people toss around their enneagram ‘type’ as a number, similar to how people talk about their MB above as a series of letters. The test for your enneagram personality type is

done by a simple multiple choice quiz (which some might describe as pseudoscientific), which takes about 10 minutes.

There are nine types of enneagram personalities. Like many other personality typing systems, there are overlaps between types, and you will see/recognize characteristics of yourself in each. The premise behind the enneagram is that you are ‘born’ with a specific dominant personality type, which predisposes you to learning styles and relationship orientations. This premise helps us understand how to apply aspects of the enneagram to both learning and interpersonal skills. There is much more to say and learn about this personality type tool, and the institute (linked above), as well as many books, can help you understand how to use this as a tool to refine your understanding of your personality and how you interact with others with different personality types.

Predictive Index – PI Learning Indicator

The Predictive Index, better known as the PI Learning Indicator is the go-to personality test for employers. It gives a fairly accurate insight into your personality and working style focusing on four main elements; dominance, extraversion, patience, and formality.

The PI takes anywhere from 5-25 minutes depending on how thorough you are with the test. The results might look a bit confusing at first but there are always professionals for you to speak with and a detailed breakdown on their website.

While the PI is very accurate, it is also important to take it every 6 months to a year, depending on the personal changes you are experiencing in your life. Everyone’s personality changes throughout their lifetime and it is good to recognize these changes and adapt to them.

Kolbe

Kolbe offers a variety of different tests for their users including a youth test, finance test, and a relationship test. It is unique as they don’t measure your intelligence or your personality but how you naturally do things in your life.

Kolbe focuses on your motive, goals and what drives you to achieve your goals. It is a great test to help you recognize what motivates you, and how to achieve your goals.

This test is also very beneficial for business owner’s or managers who have lost motivation, direction or are looking for ways to keep their success going. The test dives into your creative instincts and showcases how best to utilize your personality.

This tests take 20 minutes and it gives you an in-depth look at your personality and driving factors to your success. Kolbe offers a lot of information and a clear breakdown of their methods and results on their website.

Different Personalities

There are often misconceptions among people that take personality tests. On the surface, it may seem that if we don’t have the correct personality for a job, relationship or friendship that it will never work. On the contrary, personality tests can be taken to learn more about yourself, your strengths and challenges and how to better relate to others in work and personal life. They should never be considered negative. After all, it’s better to know best to have these helpful insights into future challenges before you begin new relationships or ventures!

There are many criteria that personality tests don’t measure specifically including; work ethic, kindness, interests, and ability to learning style (more on this soon!).

I recommend that everyone take at least one personality test in their lifetime. The Benefits of Personality Testing include not only knowing more about your personality but to learning how you can use it to create success in your life. It takes so little time, less time than a favorite TV show, yet can supply both new and reinforced information about yourself. Please share what personality tests you have tried over in our Facebook group.

Unraveling Courage

January 18, 2025 by Heather Filed Under: Creative process, Inspiration & Education, Planning & Goals, Productivity, Wellness & Mindset 2 Comments

Happy 2025! I have been unraveling words over the past few weeks. These days, when greeting people right after New Year, I find it’s not uncommon to exchange “words.” Selecting a word for the year (WOTY) or One Little Word (OLW-Ali Edwards) has become common practice! Susannah Conway (a photographer and creative soulmate) offers a free workbook and workshops. Many others are offering community support to establish or continue this practice. I began this practice in 2011, a year with much uncertainty. I had left my corporate career as a textile designer feeling insecure and excited about my future. I began by setting an intention for my year by selecting a word; that year, I needed clarity. By the end of the year, I had launched my business, firmly stepped away from my corporate career, and permitted myself to transform as things came into focus. The results of selecting a word were powerful, and the practice has stayed with me all these years!

My previous words over the past DECADE of selecting a WOTY.

2011: CLARITY
2012: SOAR
2013: RADIANT
2014: PLAY
2015: CHOICE
2016: HARMONY
2017: ACCEPTANCE
2018: FEARLESS
2019: INTENTION
2020: INTEGRATION
2021: POSSIBILITY
2022: HOPE
2023: DELIGHT
2024: COMPASSION

I love how they connect and flow into one another.

My word for 2025 is COURAGE.

With so many intense things happening in America and the world, from politics to natural disasters, it already feels fitting. Everything feels like a big tangled ball of scary unknown outcomes (that’s life, right?!). Unraveling courage of those messy feelings is what the process feels like for me. We can all use a little (or a lot) courage to help us navigate life’s challenges. My method of selecting a word for the year combines reflecting on the past year’s lessons and what I’ve taken away from my previous year’s words.

Word Cloud of Courage and its synonyms created with Scapple.

Last year, compassion (for self and others) taught me how to surrender, open my heart as a lifelong practice, and act in a manner that includes kindness and healthy boundaries. I went into the year feeling like I was not always very compassionate. My work with compassion is not done. Each year, when I focus on a word, I begin a lifelong exploration of my relationship to that feeling, emotion, or action. There have been times when I felt ashamed for not being more compassionate towards myself or someone else. Sometimes, it’s a conflicting choice, and it can feel like you are turning your back on another person to act compassionately towards yourself. I believe that ultimately when we learn to treat ourselves with compassion, we can better give that compassion back as a gift to others. As I reflected on these lessons, courage emerged as my word, primarily because it’s how I want to feel and act. There is a lot of fear out there right now, and I do not want to live in fear. Facing our fears takes courage. Choosing to turn toward what frightens me feels vitally important. As you can see below in the word cloud, looking at the synonyms helps me understand if a word is right for me.

In 2018, my word was Fearless or an absence of fear. Courage is slightly different. The implications are that we act despite our fears, facing them head-on. Despite our worries, facing something we are afraid of requires vulnerability; it may require asking for help, stepping outside our comfort zone, collaborating with others, and being brave and adventurous. Some acts of courage require us to stretch our boundaries, expand our horizons, and push the limits of what we think we can do. I’m starting by tackling a few tasks that I’ve put on hold or been procrastinating on that have to do with disaster and legacy planning (it’s never too early to begin planning for what ifs and absolutelys).

I’m ready for some of that! I’m feeling the need (as I mentioned above) for courage in my personal life, how I interact within the community, and in my business (as I step more boldly into my role as an appraiser). I use a vision board to mind map and visualize what courage might look life in my own life. It reflects actions, feelings, and how I imagine bringing my word into my daily life. On the vision board above, courage looks fun and playful, not like a scary monster. That is how I’m approaching courage in 2025. I would love your thoughts on the Word of the Year (WOTY) process. Please comment on this post to let me know your word (s).

Discovering Delight

January 3, 2023 by Heather Filed Under: Creative process, Inspiration & Education, Planning & Goals, Productivity, Uncategorized, Wellness & Mindset 4 Comments

Happy 2023! These days, when greeting people right after New Year, I find it’s not uncommon to exchange “words.” Selecting a word for the year (WOTY) has become common practice! It was a year that began with a lot of uncertainty. I had left my long-term corporate career as a textile designer, and though I was finding my way, I was still far from confident in my future. I began setting an intention for my year by selecting a word; that year, I needed clarity. By the end of the year, I had launched my business, firmly stepped away from my corporate career, and permitted myself to be with unknowing as things came into focus. The results of selecting a word was powerful, and the practice has stayed with me.

In 2022, I began the year needing HOPE. Strangely, I selected the word before things started to get crazy in our lives. I just figured that after two years of being worn down by the pandemic and grad school, I needed hope.

I needed to be in a mind state of hope.

I needed to act in hope.

I learned to live in a state of hope, to remember to be hopeful, and to take actions that lead to hopeful outcomes!

HOPE became a practice.

As I reflected on my capacity to carry hope with me, I realized that I wanted more. I wanted something more expansive, light, and inspiring. I thought about the word inspiration and realized that I was trying to get deeper to our source of inspiration and oftentimes, that is what delights us.

I want to live in Delight!

Having my 4-year-old nephew with me over the holidays was a wonderful reminder that the delight children live with (much of the time). I asked myself if I could just recapture some of that every day.

Yes, I believe I can live in delight! It’s a practice and my intention for 2023. I will spend the next year playing with, noticing, cultivating, discovering, and pursuing what is a delight.

Delight is everywhere! It’s a matter of noticing and finding gratitude for what is delightful.

Reflecting on the past DECADE of my practice of selecting a WOTY, here are some of my previous words. I love how they connect and flow into one another.

2011: CLARITY
2012: SOAR
2013: RADIANT
2014: PLAY
2015: CHOICE
2016: HARMONY
2017: ACCEPTANCE
2018: FEARLESS
2019: INTENTION
2020: INTEGRATION
2021: POSSIBILITY
2022: HOPE
2023: DELIGHT

Word Cloud Created with Thinkmap: https://www.visualthesaurus.com/

I would love to hear your thoughts on the word of the year process (WOTY). Hit reply and let me know your word (s).

Sanity Saving Holiday Organizing Tips

December 8, 2022 by Heather Filed Under: Inspiration & Education, Organize, Wellness & Mindset Leave a Comment

Each of these holiday organizing tips will help you get through the season with a bit more sanity and joy!

After receiving new holiday gifts, donate used items you no longer need to charity (One in, One out Rule).
Ditch the photo holiday cards…generally, they end up in the trash (recycled, hopefully), especially since people can see you more frequently via social media. How about a digital holiday card? I compromised and began sending recycled content postcards a few years ago.
As you pull out holiday items, consider donating old ornaments and outdated decorations. Many thrift shops set up significant holiday display areas! Pick up new or vintage items from thrift stores as needed.
Begin memento boxes for your kid’s holiday traditions, and keep these separate so they can be given to your older kids when they leave home.
Clean out your attic, garage, or basement space before you return your holiday decoration bins (vacuum, wipe down shelves if needed, etc.).
Have a Grab-A-Gift bag or bin with an assortment of “anyone” appropriate gifts (for last-minute hostess or holiday gift exchange items).
Clean out your spices as you cook and bake. Toss the old items and make a note of anything that needs to be replaced (include the date of purchase on the bottom).
Spruce up your kitchen whenever you have 10-30 mins. By tackling small areas or appliances (fridge, stove, toaster, sink, etc.) a little at a time. You’ll feel healthier & I bet you’ll eat healthier! See this kitchen organizing post.
Get your gift & wrap organized. Use a gift tracking list & invest in or DIY a great wrapping station—see Pinterest for ideas

How to care for yourself with purpose this season.

Don’t overbook your holiday calendar. If you’ve been invited to a million parties and events, occasionally, say no to a few and leave yourself some evenings at home, either alone or with your family and relax!
Schedule a date with your honey or yourself for a little holiday pampering. Dinner and a movie, a bubble bath and champagne, your pick, but keep it easy and fun.
Plan for the next year! Get a planner or calendar to map out large events such as vacation and business travel, important family occasions, and setting personal and professional goals for at least the first 1-2 quarters of the year.
Create a vision board to see what you want to create…it’s a beautiful thing! Learn more about my upcoming 2023 IN-Person workshop in Charleston (it’s been years, I’m excited!)
Pick a Word of the Year-AKA-#WOTY
Take a thorough home inventory this year-don’t wait for a disaster! Subscribe to my mailing list for more frequent tips and inspiration!
Keep your body moving, dance, hit the gym, take a walk…whatever your thing is, this is a great way to get out of your head and feel your way through the season.

My final and most important Holiday Organizing Tips, take time to Celebrate what is truly Sacred to you.

Is there a tradition, time with family, or a treat that you honor yourself with?

Whatever it is, this is the season to celebrate the sacred!

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Indoor Gardening for a Healthy Home

October 21, 2022 by Heather Filed Under: Home, Inspiration & Education, Wellness & Mindset

I love to garden for the joy that it brings me and to maintain my well-being. As we move towards winter, my craving for the garden also moves indoors. This week, the temps dropped into the 30’s at night, signaling TIME to bring my houseplants indoors. It snuck up on us here this year and I have a feeling it will warm back up. My plants might just get a little outdoor day visit here and there over the coming weeks.

In today’s post, I’m sharing simple tips for indoor gardening for a healthy home. Fresh air, lush greenery, colorful flowers, and sensory interaction (check out the sound of plants!) are a few reasons I love to garden. All of this can also be done indoors.

Many people don’t think they have a green thumb but with a little practice, anyone can grow at least one or two plants indoors. There is no mistaking how popular indoor gardening is. This is especially true over the last couple of years while our homes have become our everything!

Each fall, I spend a bit of time tending to my indoor garden, before bringing plants indoors. Some of my favorite ‘house’ plants are a 20-year-old philodendron, orchids, ZZ palms, pass-along ‘Christmas’ cactus, and an assortment of terrarium plants. If you have ever been to tropical climates, you might have recognized some of your favorite houseplants growing as outdoor tropicals. This trend began in the victorian era when lush tropicals filled parlors and conservatories. Some of us still can’t get enough!

Seasonal plant tips

To freshen up indoor plants seasonally (Fall & Spring), prune, fertilize, repot or replace leggy or unwell plants. For your terrariums, do the same as above but start by cleaning terrarium glass (with H2O only on the inside). The best time to move plants in/out is when temperatures indoors and out are about the same. Be sure all chance of frost has passed-or as it dips below the 50s in the fall.

I hope these indoor gardening tips will encourage you to try (or expand) what you grow indoors. It can take a little practice to find and maintain indoor plants in the ‘right spots’ but keep trying. My friends over a The Botanary do a great job of sharing the right plants for the right spots and ‘paring plants with people!

Good reasons to garden indoors

Plants are natural air filters! They clean toxins like formaldehyde, benzene, xylene, toluene, and trichloroethylene from the air. Certain plants do a great job with certain chemicals. About 1 plant per 100 sq’ has been proven to significantly purify the air.
Express personal style through plants and indoor gardening to add beauty and round out your interiors.
The act of caring for and nurturing a plant can be a meditative and calming practice.
You are bringing a piece of nature’s beauty inside where you can appreciate it more often.

What grows successfully inside?

Start by observing your surrounding, especially the quality of light and the location of airflow/vents. Also, be honest about your lifestyle and how much time you want to spend with your plant babies. These are the two most important factors for plant selection. Determine which direction your house and windows face. Have this information available when you go to select plants. You are sure to be more successful by selecting the correct plant for your conditions.

Factors in plant selection

light/exposure (N, S, E, or W)
humidity (run a humidifier if needed)
maintenance time (watering, pruning, fertilizing, re-potting, etc),
design style and colors in your home
pets, check out the ASPCA list of pet-safe plants here

With this, you will be able to make the best selections for your space. Do your research before you head out to buy anything, check out a variety of reputable local garden centers or floral shops, and talk to the staff. They can usually make excellent suggestions if you know the direction your windows face and the size and space and will tell you the common and botanical names, and maintenance requirements.

The maidenhair fern above will dry out quickly and make you feel like a failure if you can’t give it daily attention. Alternately, the ZZ Palm or Snake plant below both require low light and maintenance to thrive.

The ZZ Palm: above great for low light: image via James Saper

Sansevieria or snake plant image via Gardenista

Plant maintenance and troubleshooting

The biggest mistake people make with houseplants is overwatering (I worked in the tropical greenhouse of a local garden center). Generally speaking, let plants dry out completely before watering again deeply (some exceptions, like ferns). Potted plants are more quickly depleted of nutrients, so re-pot every 2 years using an appropriate potting mix with a slow-release fertilizer in it or sprinkle a little slow-release once or twice a year (see package for the rate of use). Otherwise, fertilize according to a regular schedule when you water, prune out dead leaves and sections and keep an eye out for pests. If you spot something moving, take a good picture and look up pests online or take the plant/photo back to your local garden center for help.

There literally is an indoor plant for just about every situation. Ask questions and do your homework before you head out shopping so you can make the best choice for yourself. Your indoor plants can bring you joy, a sense of calm and beauty, and cleaner indoor air.

Do you have an indoor garden? If so, drop a comment about what your favorite or oldest plants are, or who you got them from. Are you trying something new or have you had some complete failures (we all have!)? I’d love to hear about your indoor gardening experiences.