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Indoor Gardening for a Healthy Home

October 21, 2022 by Heather Filed Under: Home, Inspiration & Education, Wellness & Mindset

I love to garden for the joy that it brings me and to maintain my well-being. As we move towards winter, my craving for the garden also moves indoors. This week, the temps dropped into the 30’s at night, signaling TIME to bring my houseplants indoors. It snuck up on us here this year and I have a feeling it will warm back up. My plants might just get a little outdoor day visit here and there over the coming weeks.

In today’s post, I’m sharing simple tips for indoor gardening for a healthy home. Fresh air, lush greenery, colorful flowers, and sensory interaction (check out the sound of plants!) are a few reasons I love to garden. All of this can also be done indoors.

Many people don’t think they have a green thumb but with a little practice, anyone can grow at least one or two plants indoors. There is no mistaking how popular indoor gardening is. This is especially true over the last couple of years while our homes have become our everything!

CAM03097

Each fall, I spend a bit of time tending to my indoor garden, before bringing plants indoors. Some of my favorite ‘house’ plants are a 20-year-old philodendron, orchids, ZZ palms, pass-along ‘Christmas’ cactus, and an assortment of terrarium plants. If you have ever been to tropical climates, you might have recognized some of your favorite houseplants growing as outdoor tropicals. This trend began in the victorian era when lush tropicals filled parlors and conservatories. Some of us still can’t get enough!

Seasonal plant tips

To freshen up indoor plants seasonally (Fall & Spring), prune, fertilize, repot or replace leggy or unwell plants. For your terrariums, do the same as above but start by cleaning terrarium glass (with H2O only on the inside). The best time to move plants in/out is when temperatures indoors and out are about the same. Be sure all chance of frost has passed-or as it dips below the 50s in the fall.

I hope these indoor gardening tips will encourage you to try (or expand) what you grow indoors. It can take a little practice to find and maintain indoor plants in the ‘right spots’ but keep trying. My friends over a The Botanary do a great job of sharing the right plants for the right spots and ‘paring plants with people!

Good reasons to garden indoors

  • Plants are natural air filters!  They clean toxins like formaldehyde, benzene, xylene, toluene, and trichloroethylene from the air. Certain plants do a great job with certain chemicals. About 1 plant per 100 sq’ has been proven to significantly purify the air.
  • Express personal style through plants and indoor gardening to add beauty and round out your interiors.
  • The act of caring for and nurturing a plant can be a meditative and calming practice.
  • You are bringing a piece of nature’s beauty inside where you can appreciate it more often.

What grows successfully inside?

Start by observing your surrounding, especially the quality of light and the location of airflow/vents. Also, be honest about your lifestyle and how much time you want to spend with your plant babies. These are the two most important factors for plant selection. Determine which direction your house and windows face. Have this information available when you go to select plants. You are sure to be more successful by selecting the correct plant for your conditions.

Factors in plant selection

  • light/exposure (N, S, E, or W)
  • humidity (run a humidifier if needed)
  • maintenance time (watering, pruning, fertilizing, re-potting, etc),
  • design style and colors in your home
  • pets, check out the ASPCA list of pet-safe plants here

With this, you will be able to make the best selections for your space. Do your research before you head out to buy anything, check out a variety of reputable local garden centers or floral shops, and talk to the staff. They can usually make excellent suggestions if you know the direction your windows face and the size and space and will tell you the common and botanical names, and maintenance requirements.

Indoor Gardening for Wellbeing

The maidenhair fern above will dry out quickly and make you feel like a failure if you can’t give it daily attention. Alternately, the ZZ Palm or Snake plant below both require low light and maintenance to thrive.

The ZZ Palm: above great for low light: image via James Saper

Sansevieria or snake plant image via Gardenista

Plant maintenance and troubleshooting

The biggest mistake people make with houseplants is overwatering (I worked in the tropical greenhouse of a local garden center).  Generally speaking, let plants dry out completely before watering again deeply (some exceptions, like ferns). Potted plants are more quickly depleted of nutrients, so re-pot every 2 years using an appropriate potting mix with a slow-release fertilizer in it or sprinkle a little slow-release once or twice a year (see package for the rate of use). Otherwise, fertilize according to a regular schedule when you water, prune out dead leaves and sections and keep an eye out for pests. If you spot something moving, take a good picture and look up pests online or take the plant/photo back to your local garden center for help.

There literally is an indoor plant for just about every situation. Ask questions and do your homework before you head out shopping so you can make the best choice for yourself.  Your indoor plants can bring you joy, a sense of calm and beauty, and cleaner indoor air.

Do you have an indoor garden?  If so, drop a comment about what your favorite or oldest plants are, or who you got them from. Are you trying something new or have you had some complete failures (we all have!)?  I’d love to hear about your indoor gardening experiences.

The Sacred Space of Home

October 6, 2021 by Heather Filed Under: Art & Design, Home, Inspiration & Education, Organize, Wellness & Mindset 2 Comments

This is the time of year that I find myself craving the sacred space of home. How about you? Even while the weather can not make up it’s mind which seasion it wants to be, my attention begins to turn inward. I’m happy for rainy cooler weather when I can stay inside, wrapped up with a blanket and a book, knitting and a movie or cooking in my kitchen. 

Lets dive into cultivate the practice of creating the sacred space of home. 

Each of us needs to define what makes a place home. I invite you to explore all of your senses.

How does home feel? Cool, warm, dry, soft, cozy, clear, cluttered, bohemian, calm, energetic, loving, nurturing etc…

SACRED SPACE OF HOME

What does home look like? Is it colorful, minimalist, bright and sunny, eclectic, sentimental?

What are the smells of home? Fresh, like baking or cooking, do you use aromatherapy, candles, what scents do you love?

SACRED SPACE OF HOME

What do you hear? Children playing, birds singing, trains, pets talking, traffic, sirens, the school nearby, filled with music, stop and notice.

What do you taste? Does home mean homecooked meals and nurturing food or are you happy to have coffee and grab something elsewhere.

SACRED SPACE OF HOME

Each of our senses invite us to explore what makes home meaningful for us.

Through the journey of our senses we come to notice the objects, the light, the people, the smells, the memories that we create and evoke when we cultivate home as a sacred space. 

When our homes are overly cluttered, overflowing with so much stimulation that we begin to feel crowded out and confused, we need to re-connect with how we want our homes to feel. I invite you to take some time before the holiday season to get clear about what defines the sacred space of home for you. Spend some time clearing out or at least packing away what no longer feels sacred. Life can become so busy and overwhelmed with obligations, we frequently turn away or ignore things that no longer serve our lives.

The popular books The Life Changing Magic of Tidying Up and Spark Joy by Marie Kondo have become quite popular over the last several years. I personally think it is because Marie hit on this idea of sacred space and sacred objects in our home. She invites us to hold and gather our objects to determine if they “Spark Joy”. At the root of what she is cultivating is the process of reconnecting with our life as sacred!

The things we invite into our home and our lives should express who we truly want to be but so often we settle for less. 

How sad is that? Having spent so much time in our homes over the past year and a half, have you created a sacred space for yourself and family? Have you cleared out clutter and celebrated the sacred through objects that have meaning? Special mementos and objects carry energy and I certainly want to be cultivating a practice of surrounding myself with what feels sacred, meaningful, has the least impact on our planet…things that are well designed and function beautifully!

What does Creating Sacred Space of Home mean for you?

Take some time to envision and intentionally edit out and create this space for yourself and your family to nurture you in everything you do.

I’m here to support you if your feeling overwhelmed, having a hard time envisioning your home as a sacred space or just need a fresh perspective and helping hands. If so, please let me know how I can help. We all deserve to feel supported and nurtured in our homes. 

Homing

February 15, 2020 by Heather Filed Under: Art, Handmade, Home, Inspiration & Education, Uncategorized Leave a Comment

Homing-an act of resistance in a fast-paced world.

What is home?

It a place where we can set our own pace.

What is home?

Homebodies make time and space to create a home through their senses.

What is home?

Home is the objects we carry with us.

What is home?

Ritual creates home-home is a relationship between bodies, spaces, and objects.

A collaborative video project between Heather K Powers & Sarah Kelly, created January 2020, Asheville NC during the MA Critical Craft Residency.

Spring Clean your Bath, Laundry and Pantry first!

April 7, 2019 by Heather Filed Under: Home, Organize, Organizing Projects

Small but high traffic utility areas and can make a big impact on your daily life.

Why Spring Clean the Bath, Laundry and Pantry first?

These areas can be great place to start with when your doing your annual deep cleaning (Spring/Fall). These areas take very little time (a couple hours each) and can be a low or zero cost space to organize and clean when using existing containers and supplies.

Spring Clean the Bath, Laundry and Pantry

In the bathroom, minimize what was on the counter…have you noticed the trend of builders to no longer install medicine cabinets, towel rods, rings and toilet paper holders? It’s not only annoying, it adds to the bathroom clutter by forcing us to put things on the counter! Instead of keeping everything out, go through and kept out the only items used daily and contained the rest. Less frequently used items can be moved to drawer, cabinets or a bathroom closet if available. Toss expired and old toiletries and makeup, if your not sure what to keep, this post has a more in depth guide to your Toiletry Toss!Spring Clean the Bath, Laundry and Pantry

Again, take everything in your pantry (or pantry cupboards) out, sort and toss expired foods. Donate food you don’t want to someone else in need. Think about how you use the space before you pu In the pantry, put items that are less frequently used towards the deep inside corners and “adult only” stuff on the top shelves. Use containers including boxes and baskets (nothing fancy) to gather kids snacks and lunch making items and beverages that are “mom approved” within easy reach for the kids on lower shelves. We moved most items off the floor but kept more utility items like paper towels, bulk drinks and pet food there due to space constraints.  Laundry room

In the laundry room, we created zones on separate shelves to separate laundry, cleaning and other household supplies and made sure to keep hazardous items up high out of kids reach. If you don’t already have categories in your laundry area, pull everything out, sort, purge and give the space a good deep clean before you return items to their new zones, using baskets labels and easy to access storage.

Bathrooms, laundry, and pantries are frequently used and therefore need constant maintenance. Schedule regular maintenance that’s easy to remember like 2x/yr in spring and fall and get rid of expired food, toiletries, and medications…for your health and overall wellness!

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Learn to see like an organizer…

July 11, 2018 by Heather Filed Under: Home, Inspiration & Education, Organize, Planning & Goals, Systems & Techniques, Tips & Resources Leave a Comment

How can you learn to see like an organizer? When an organizer a designer, space planner, realtor and others walk into a space they are trained to “see the possibilities”. By using this process yourself you can also begin to see your space with a fresh set of eyes. I co-presented on this topic at a local home and design show and along with a kitchen designer and another organizer, we shared how we have learned to cultivate the practice of seeing with a fresh set of eyes! It’s something that I hear over and over, “I just need a fresh set of eyes” and it’s something we can all cultivate!

see like an organizer

So often we put things where we put them and forget about them. Sometimes we literally forget where we put things, sometimes we put things in certain spots out of habit and sometimes we just glaze over and stop seeing what’s right in front of us.

[bctt tweet=”Practice cultivating the art of seeing by shaking things up!” username=”hkpowerstudio”]

  • We get accustomed to seeing or rather, not seeing what surrounds us daily.
  • Be willing to try something different, be open to other peoples suggestions & ideas.
  • Seeing things with fresh eyes is a creative process, look for inspiring ideas (magazines, websites, experts).
  • The skill of seeing things differently can be cultivated.

Pausing and asking ourselves to take a fully conscious moment in our space to learn to cultivate the art of seeing can begin by asking ourselves a few questions.

How do you feel when you walk into a space? 

  • What feelings are evoked when you walk into the space? Something pleasant, or stressful? How do you want the space to feel?
  • What do you do in the space and how do you use it?
  • What doesn’t need to be here?
  • How would you use the space differently?

Rethink how you use your space. Does a space feel uncomfortable or off somehow? Spend some time there and determine why you are unable or uncomfortable in the space. If you had a blank slate, how could you use the space differently? Sometimes it’s a simple matter of re-arranging the space, other times, replacing furniture with something more functional might be a simple solution. Now, close your eyes & Imagine the space transformed!

Learning to see like an organizer might mean de-cluttering and imagining a home for everything that is used in the space, or maybe it means completely re-imagining how the spaces are used. Practice envisioning your space transformed into exactly what you need and imagine how it feels.

Common pitfalls that can prevent us from achieving our newly envisioned organizing goals can include, lack of labels, lack of lighting, buying containers before the stuff has been purged and sorted and overfilling containers. Leave yourself a bit of extra space in each bin, overstuffed spaces are hard to maintain!

seeing like an organizer

Organize by Category

Transform awkwardly defined spaces by determining specific uses first. Think about how you want to use the spaces. Determining your needs and assigning the space a specific category for use can lead you to unexpected surprising and successful solutions! Below, the solution started by defining a need for easy access snack storage!

seeing like an organizer

Make the Most of Unused and small spaces

  • Go Vertical-Hang it! Look up in the Rafters, or store narrow items on the wall
  • Consider Inside/backs of cabinets & doors
  • Awkward spaces like under the stairs, unused closets or niches can create beautiful and functional storage

Store things where you can see them

Hang things like jewelry, accessories, small tools, hardware where you will see them and use them daily!

Create simple customized solutions

seeing like an organizer

Tricky spaces sometimes need clever solutions. If you know what you need to store in a certain spot and can’t find an off the shelf solution, work with a handyman or carpenter to build something to your specifications. Custom doesn’t always mean expensive or complex! Above, a custom closet created just for overflow paper goods and ironing supplies-closer to the clothes, away from the laundry area)

Finally, Make it Easy + Make it Fun!

  • Aim for organized…not perfect
  • Repeat what works
  • No right or wrong way
  • Your space, your style
  • Have a friend help

If you have been able to cultivate the art of seeing like an organizer but have lost your momentum once you begin the process, head over to this post to check out how to maintain the momentum of your organizing project! Do you have examples of how you have transformed a space by re-organizing or design? I’d love you to join us and share them over in our Facebook group!

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