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Sanctuary Spaces Challenge

February 2, 2021 by Heather Filed Under: Uncategorized Leave a Comment

Our homes have become so much more for each of us over the past year! If you struggle with clutter or not able to create sanctuary spaces for yourself to retreat to please use the tips and guidance of this four-week challenge and jump in at any time. Do as much as or as little as your life needs.

Sanctuary Spaces

This challenge focuses on clearing the spaces in our home that collect clutter. Each week or segment tackles the clutter in the corners, on the surfaces, and hiding behind closed doors. 

Week 1: Sweep the surfaces
Week 2: Clear cabinets & closets
Week 3: Deep clean drawers
Week 4: Box & Bin binge

2021-Week-1 Challenge

Clutter collects where items don’t have a permanent home. Horizontal surfaces can be a major source of clutter collection for so many people. They just seem to fill up moments after they are cleared. Know yourself and your family/household members. Are you “Pilers”? If so, identify what lands on those surfaces and find ways to relocate them or collect them neatly. For surfaces that collect the same clutter over and over, create containers for spare change, loose papers, hooks for keys, masks, and other everyday items. Give everything on every surface a home and get in the practice-AKA-Habit of daily, and weekly maintenance to keep things in order.

 This week we continue by clearing out closets and cabinets where clutter often hides.

👖👕👓👞
Each day this week, pick a room or a category and systematically weed out the clutter, collecting it in bags or boxes to be donated, sold, or given away. Think about these spaces that contain kids’ clothes, your clothes, the kitchen pantry, and cabinets in the kitchen, laundry, and bathrooms! Remember that clutter collects where items don’t have a permanent home. These hidden spaces are the storage workhorses of our homes and need to be regularly maintained so that they don’t get clogged up. Remember the one-in-one-out rule to help keep a handle on the everyday items that live in these spaces.

This week our focus is on digging through those drawers!

🖇🗄✏
Most of us have drawers in almost every room with lots of space for hidden clutter.
🍴🔑✂️
Each day this week, systematically weed out the clutter, collecting it in bags or boxes to be donated, sold, or given away. It’s time to tackle the kitchen drawers *including everyone’s favorite #junkdrawer, bathroom drawers, file cabinet drawers (purge those papers each year), and sock drawers to name a few.
🔎🧦🧤
Like past weeks, pick a category (papers, clothing accessories, kitchen items, etc) and work through each one systematically purging. Kids and other household members can help, assign a drawer, and dive in! 

This week our focus is on boxes, bins & baskets.

📦
These are great places to store things that we need to keep but don’t want to see, BUT, for some people that’s out of sight is out of mind. When things get tucked away for long periods, we forget about them & which means we probably don’t need it! It’s time to tackle them! Think about where you have things in bins & decide which ones need to be sorted through. Some baskets & bins get used regularly, those might need a quick review. It’s the stuff in deep storage that can become a hidden burden. It might be the right time to let that clutter go!
🗃🗳
Each day this week, systematically weed out the clutter, collecting it in bags or boxes to be donated, sold, or given away.
📦
Like the past 3 weeks, pick a category or space (papers, clothing accessories, kitchen items, etc) and work through each systematically purging. Kids and other household members can help, assign a bin, and dive in! 

Congratulations! Did you create some sanctuary space in your home?

Decluttering & having space to keep what you need in convenient, easy to access storage is one major step in that direction!

Any time is the best time to start! It doesn’t have to happen room by room. You can start creating sanctuary in a drawer, a closet, or a box by decluttering storage spaces all around your home.

As you find ease in these spaces & with the process of decluttering, make it a regular part of your daily, weekly, monthly, quarterly home maintenance schedule.

Maintaining the clutter is a part of life! Begin the process before clutter comes into your home. I hope this will be a year with more sanctuary & less clutter in all your spaces.

Closets-the most freighting space in your home?

January 22, 2021 by Heather Filed Under: Closets, Organize

Guest post from the desk of Celeste B.

What is the most frightening space in your home? I’ll bet it is a closet of some kind, the place where the detritus of modern living has accumulated and grown neglected. Whatever else might be growing there is not to be ignored either. Wallace and I don’t have a garage, which I describe as the American ultra-closet for many people. Instead of renting a storage locker, many homeowners have co-opted the “extra” space taken up by the second car and dedicated it to barbeque grills, canoes, roof racks, children’s playthings, freezers, adult playthings, infrequently used tools, unfinished projects, unpacked moving boxes, wedding presents and generally redundant or bulky items that are rarely called into service, such as the trailer for the float you build for the July fourth community parade and that you don’t want to get rusty in the driveway.

Somewhere you have probably got a closet dedicated to similar use: housing family movies or slides with their projectors, sports equipment, never used vacuum cleaner attachments, orphaned framed art and bric-a-brac including that fondue set with all the skewers still in its box. There is nothing sentimental about fondue unless you enjoyed it on your honeymoon in Quebec, a lovely city.

IMG_0085

Your reluctance to tackle the closet cleanup is not uncommon. Everyone has it (that frightening space) and, besides, what are you going to do with all that stuff once it is sorted out? A pile in the hall is no different than one in the closet and re-distribution is a temporary solution. You have to agree with your partner to accomplish this cleanup because there may be items precious to one of you that deserve special consideration. Woeful is the partner who sends the varsity letter jacket to the second hand store without permission. Blessed is the organizer who seeks approval before, during or after a closet purge. Hoarding is another matter altogether and there is probably no agreement available to assuage the concerns of that pathology.

Closet clutter-clothing and more

Supposing that you are operating as one coordinated force on this, then there is a happy avenue for de-accessioning, as the museums call it. The yard/garage sale is by far the most satisfactory because, not only do you enjoy seeing people appreciate your stuff, they actually pay you for it. It is amazing always to see the cheery buyers sifting through the crockery, books, art and cast-off furniture, ever on the lookout for treasures overlooked by the rest of the world. It is somehow satisfying to see these burdens taken on by others as if they are financial Samaritans. And best of all, the many charitable second hand stores have liberalized their acceptance policies so you are able to load up most of the failed sales and freight them over for receipt, thereby putting many disadvantaged people to work in furthering the life of these goods. That is a win-win with a tax deduction to boot!
Kisses, Celeste

Thank you Celeste!  We will all be considering what our most frightening space is now, and thinking about what we can do to make it less a fright! Your practical tips and lighthearted attitude will help us all laugh at our clutter conundrums no doubt!

*If you would like to hear more from Celeste please contact me.  I’m sure she would be delighted to learn of your enthusiasm and I’m happy to pass your message along as well as ask her to  join us again with more fun and lighthearted posts!

8 Easy Steps to Closet Cleanout

January 14, 2021 by Heather Filed Under: Closets, Inspiration & Education, Organize, Organizing Projects, Systems & Techniques

8 Easy Steps to Closet Cleanout, tackle your wardrobe and seasonal closet clutter 

8 Steps to Closet Clean Out

Spring fever and the extra hour of daylight spur many of us onto spring cleaning, especially right now, while we are spending more time at home! We are still in the height of Spring Cleaning frenzy, so if you haven’t yet tackled the closet cleanout, there’s still plenty of time before the heat of summer and seasonal vacations, as well as kids’ summer breaks, are upon us.

[Read more…]

Got a Vision?

December 16, 2020 by Heather Filed Under: Art & Design, Creative process, Inspiration & Education, Planning & Goals, Productivity, Wellness & Mindset Leave a Comment

It’s been a challenging year and allowing ourselves to plan for the future still doesn’t quite feel natural. So for those of us use to planning, this state of uncertainty feels uncomfortable and possibly even scary. Yet, there are a lot of different ways to plan for the unknown. One way is to envision where you are headed. This type of planning is less rigid than sitting down with a calendar and deciding on goals, penciling in when you want to achieve them, and mapping out how to get there. A vision board is a wholly different kind of map. 

Over the past five years, I’ve led quite a few vision board workshops at conferences, meetings, and art studio’s, one thing they always have in common, they are so much fun and unexpectedly powerful! Everyone from Oprah and Ellen to life coaches and artists uses vision boards as a creative tool to help gain clarity on setting intentions and goals. Have you created a vision board before?

When I create a vision board and lead a workshop I begin with helping you get clear about what you want to see happen in your life. Our imagination gets lazy and when that happens we sell our-self short of amazing possibilities! Imagine bigger, brighter, easier outcomes that are more joyful! Imagination is a muscle that requires regular exercise.

Think of making a vision board as a fun workout for your imagination!

The process of creating a vision board is a powerful tool for setting our intention and creatively visualizing that outcome. For some of us, these might be “goals.” For others, it might be an “intention” or a “feeling.” Through words and images, we can map our vision. This process helps us find clarity about what we are creating in our day-to-day lives through the choices we make. Our vision boards become a powerful touchstone to bring us back to our intentions when we feel we are off course or unclear.

When we get stuck or overwhelmed in the process of working through change in our lives, it can be refreshing to get out of our thinking mind and into our creative body. By asking ourselves what we want things to look like and how we want to feel, we embrace and tap into our creative connection with the universe, god, whatever that might mean to each of us.

So I am offering an online vision board workshop on Sunday, December 27th from 1-5 pm EST. It’s a pay what you can and I am inviting the first 12 people who sign up (here) to join me. If you can pay something (suggested $26), great but it’s not required. I want to see more powerful positivity manifested in 2021, this is my small contribution.

vision board

Even if you can’t join this time, I will offer the workshop again online soon. For those of you who want to do this on your own, the following instructions will get you going!

STEP 1: Gather : Flip through magazines and cut images and words that “speak to you”. Collect anything that delights or calls to you and have fun with the process.

STEP 2: Sort : If you run out of magazines or feel like you have “enough” begin to sort through setting things aside into three piles:

KEEP/LOVE!-These images and words feel right, bring you joy, you feel connected and they make your “heart sing”- trust your intuition. 

MAYBE-These have an element that has attracted you but don’t quite excite you as others. 

DISCARD- on second thought, something doesn’t feel quite right about these, it’s okay to put them away for later.

STEP 3: Arrange : Group images and words together as you begin to place them on your board. As you do this, you’ll get a sense of how the board should be laid out. You can follow a more aesthetic look or go about this in a random manner, there’s no right or wrong!

STEP 4: Attach : After you’ve arranged all the items in a way that works for you, paste everything onto the board. Take your time, attach smaller pieces to larger, think in layers.

STEP 5: Display : Hang your Vision Board in a prominent place where you’ll see it regularly, like the laundry room a closet, or inside a door.

The vision board process can help us find clarity and communicate our ideas in an effortless and creative way by tapping into our intentiohns, dreams, and envisioning them. The process doesn’t have to be exact or precise to work either! We can manifest how we want to feel, where we want to live or what we want our days to include. Vision boards can work in many areas of our life. I keep a small sketchbook that I create two-page spreads based on categories I dream about such as love relationships, home, travel (on hold for now;) and more.

Please give this a try and share your results with me if you like! Email me photo’s of your vision board or share via social media with #hkpscreativevisioning

Great acts of Kindness

October 2, 2020 by Heather Filed Under: Inspiration & Education, Wellness & Mindset 1 Comment

Kindness towards others should be second only to Self-Kindness. 

Acts of kindness directly impact our wellness and once we are kind to ourselves other acts of kindness follow.

An honest approach toward facing our fears can be one of our highest acts of self-kindness. What other actions define kindness for you? One way I’ve experimented is through cultivating the art of boredom as an act of self-kindness because I don’t usually allow myself time to “be lazy” or JUST BE. Freedom is kindness. To sit in a chair or lay on the ground and daydream, watch the birds, observe the world as it “passes by”! During this time of COVID, I’ve allowed myself space and time to cultivate this with less guilt. Non-Judgement is Kindness. The world is not really passing, I’m just playing the observer role, which removes me from having to judge, think, solve problems, or change anything…I get to be and that is one of the greatest acts of self-kindness we can gift ourselves, especially right now.Acts of Kindness When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.- Dalai Lama

Many a movie and catchphrase have been coined around the idea that Kindness counts, but especially lately, I think we are jaded and might consider these phrases cliche-which of course they are-while they also remain true. I’ve been thinking a lot about what kindness and happiness mean and how they are different from culture to culture.

For some cynics, the pursuit of happiness or random acts of kindness don’t really mean anything or make a big difference to the world. I would argue that the butterfly effect* of our actions ripples out from one person to an unknown degree. Our definitions of kindness don’t have to be in lockstep for us to agree that kindness counts.

I love how writer Savala Trepczysnki (she/her) invites us to create what she calls a ‘dignity practice‘, which she describes as a process of setting boundaries around certain behaviors or actions as a way of honoring ourselves and our boundaries. Boundaries are kindness. This practice is a courageous act of self-kindness, one we should not take lightly or sugar coat!

Kindness can sometimes be a hard choice to make! But never forget, it is always our choice to be kind.

Haven’t you ever had a really crappy day and someone just gave you the most genuine smile, held a door for you, or gave you a small compliment that really changed your attitude for a moment or even for the rest of the day?

We have all experienced the power of kindness to uplift, make us feel calmer, less anxious, happier, and more loving.

I hope you will consider how you can cultivate kind actions to uplift your wellness and that of others.

What is one of your latest random acts of kindness?

*I’m endlessly coming across chaos theory and wonder if this has something to do with my need to find order in the chaos of the world.

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