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Using Time Boxing Techniques

September 27, 2017 by Heather Filed Under: Organize, Productivity, Systems & Techniques, Tips & Resources Leave a Comment

When it comes to time management, many of us need help breaking tasks or projects down into manageable time “bites”. Using Time Boxing techniques can help.Time Boxing Techniques

Both Pomodoro and Time Boxing techniques offer us a more productive approach to tasks and deliverables for personal and business projects.

Time boxing is a technique often used by project managers but can easily be adapted to personal use. In this technique, we set individual time “boxes” in segments of 30 min’s or so. The amount of time we set should challenge us to get a task done efficiently but without being overly perfectionist about it!

It’s helpful to know generally how long a task might take you and to ‘time box’ your set task to that amount or slightly less. The idea with time boxing is to keep you moving forward with a deadline to help you increase your focus, reduce distractions and increase your creative output. Time boxing is great for tasks like writing, research, checking emails, planning (weekly sessions) brainstorming creative ideas and breaking larger projects down into smaller tasks. Actually, just about any task can be time boxed.

Time boxing can be used individually or with a team (family meetings, creative meetings with staff etc). The technique was born out of the need to set boundaries around tasks that have unknown or undefined outcome (such as in research). Speed dating is a great example of time boxing at a warp pace!

[bctt tweet=”Time Boxing defines the parameters of your task by setting focus, scope and clarity.” username=”hkpowerstudio”]

If you’re interested in learning more about Time Boxing, especially for business and project management, check out this article.

The Pomodoro Technique is really just a specific way of using time boxing that was developed in the 90’s by Francesco Cirillo. This time management or productivity tool utilizes 25 minute time boxes to focus on specific tasks (setting your Pomodoro timer keeps your senses engaged). In between the 25 min segments you get a 5 minute break.

The 6 objectives for using this technique include:

  • Understand and break your overall activity/task into “Pomodoro’s” (or 25 min time blocks)
  • Protect your time blocks from distractions
  • Learn to accurately assess time needed (Pomodoro’s) for your activities
  • Include time to recap and review your progress
  • Structure your time according to your scheduling needs (when you are most efficient, deadlines, personal needs etc)
  • Choose your own objectives (more creativity, more free time, more productivity etc)

To learn more about the Pomodoro Technique, there is a book, a website and certification if you decide you Love it!

Have you used any time boxing techniques like Pomodoro or even speed networking or speed dating? If so, what did you think about it? Is Time Boxing or Pomodoro something you would like to try at work or personally? I’d love to hear how it goes for you, please share your experiences in the comments below.

Planner Roundup and Review

September 20, 2017 by Heather Filed Under: Paper management, Productivity, Systems & Techniques, Tips & Resources, Uncategorized 1 Comment

I have used so many types of planners that I thought it might be helpful for me to share my planner roundup and review of what I’ve learned over the years. This is only a review of planners I have personally used or used with clients. Each of us needs to use a system that supports productivity and keeping track of scheduled appointments and sometimes tasks. If you have tried and failed or are not sure what to try, this will give you some ideas of where to start. And remember, if you’re not using a planner of some sort you’re using your brain as a storage device.

Your Brain is Not a Storage Device!I use my planner for appointments, tasks and goals. Some of you may only use a planner for appointments or may use a combination of two systems. Using more than one planner system can work for some people, just like using a paper planner may be best for some and digital works better for others. There are a lot of options to choose from so hang in there as I run through some of my favorite Planners in review here.

Paper vs Digital, I’ve used both and still do to some degree. I am finding a return to paper planners all over these days. There are a lot of tech savvy people who love paper planners and there are others who don’t want to carry anything additional around with them. Making a decision about paper or digital is personal and should be based on several factors including:

  • How tech savvy are you?
  • What’s your lifestyle and schedule…do you forget things easily?
  • Do you love the feel of a paper book and love writing by hand?
  • Who do you need to share events with (family members, work team etc)?
  • Did you learn any planner techniques that have stuck with you? If so can you build on those systems?

My Planner Use Timeline…A Planner Roundup and Review of 6 Systems

I started using the Franklin Covey system when I was in High School and learned some pretty awesome skills for productivity, setting goals and planning my time. The Franklin system was developed by Stephen Covey author of The 7 Habits of Highly Effective People. I primarily used this system in my later years of High School and college in an effort to become a better student and develop leadership skills and many of these skills and techniques have stuck with me! There are several sizes and styles of Franklin planners and they are beautifully made and can be specifically tailored to your needs. Take the quiz to learn your Franklin planner style here. I honestly think all planners in a way were born from the Franklin system…but that’s not based on scientific study:)

I eventually downsized from the Franklin system (I found it a bit too bulky) and incorporated a more simplified and some may say Sexy version of goal setting and time management with my Filofax. I confess that a good part of my choice to switch had to do with the aesthetics of the simple and sophisticated looking Filofax. I used this system from college into early professional years and this system, like the Franklin predated digital calendars and planners. I incorporated some of the goal setting skills and time management skills I learned from Franklin Covey into my Filofax use…I had a good foundation in place and felt I could easily create my own goals without as many specific prompts.

Along comes the digital world…I flirted with, tried and used Outlook, Google Calendars and other calendars for awhile (probably a good 10 year period) but found that with digital calendar systems I was not capturing my goals as well as I did when I used a paper planner. What I love about digital systems is that they can be entered and shared via multiple devices or people and are available anywhere via access to that digital account. I still use Google calendars for certain things…I’ll explain in more detail below.

I finally returned to a paper planner in the past 7 or so years because I felt the need to see my goals broken down into specific measurable tasks that I could assign daily, weekly, monthly alongside my appointments…on paper. I tried to use the Filofax system but didn’t like how bulky it felt, it was more than I needed. I downsized to a small Moleskine and started learning about Bullet Journaling since there is little structure to the Moleskine system. I don’t feel the need for as much guided structure now since I have years of experience using more other systems.

A few years ago I decided to try Danielle LaPorte’s Desire Map Planner which at that time was similar in size and structure to a medium size Moleskine but with some of her wisdom about Core Desired Feelings and Truth Bombs sprinkled through to keep my goals focused on the bigger picture of how I want to live my life with intention. I eventually went back to the Moleskine system two years ago and will probably stick with that again next year BUT I will be giving away two Desire Map Planners between October and December! Her new planners are beautiful, spiral bound, full of inspiring and motivating prompts and a wonderful tool for anyone who doesn’t need to take their planner everywhere or doesn’t mind something a bit more bulky (the primary reasons I won’t be using them but wish I could!). Follow me over on my Facebook Page and Instagram to learn more about the planner giveaway and share with your friends!

A hybrid system that works for me…I am currently and plan to continue to use a bit of a hybrid system with both my Moleskine (week at a glance medium size) and Google Calendars. I use digital calendars for shared and recurring events and I use my paper planner, with PENCIL-always pencil, for appointments and personal/business goals. I incorporate some Bullet Journal techniques (some of the symbols and color coding) because I like the creative aspect of the system. Some people create works of art with their Bullet Journals! I don’t quite go that far:)

A last note about using digital calendars. I love the color coding and sharing features of Google Calendars and have pretty much used this digital system exclusively. I use the digital format whenever I purchase event tickets and want the info to be available on my device. I also jot a note of the time in my paper calendar-some people might not want to do this duplication! I use color coding to keep track of larger goals for my business like blog themes, newsletter publication and recurring volunteer/meetings. The format is pretty intuitive to use, there are lots of tutorials available and it’s an app that can be downloaded to almost any device. It’s also compatible with iCal (which has some similar features). I’ve worked with clients to use iCal but in my opinion it’s not the best tool for goal setting or tasks, only for setting appointments and events.

So, currently a hybrid system (mostly paper with recurring events digtal) is what works for me! I have shared this technique with others and they have adopted their own variation of a hybrid system. I’ve long wished that someone would come out with a paper calendar that captures everything digitally and it seems that Moleskin will be doing this in 2018, I’ll be giving that a try!

What planner systems have you used, what’s worked and what has not? Please tell me your favorites and don’t forget to follow me on Facebook and Instagram to learn more about the Desire Map Planner Giveaway’s!

Taking Time Out for Productivity

September 7, 2017 by Heather Filed Under: Inspiration & Education, Productivity, Systems & Techniques, Wellness & Mindset Leave a Comment

I’m returning today for a quick check in because Taking Time Out for Productivity-for the SAKE of Productivity-has been on my mind lately. I’m working on incorporating small breaks into my daily practice and scheduling these into my days. This is one small way we can give ourselves a little self-love and take care of ourselves in a more nurturing and intentional way.

Time Out for Productivity

Time Out for Productivity can be an effective strategy in our daily lives to combat boredom, distraction, stress and a lack of inspiration!

Many experts agree on different methods of time out or scheduled boredom as some call it.  The idea is to give yourself the space and time to breath, think or allow your mind to wander, to dream so that when you are deeply entrenched in a project you don’t get so easily distracted by all those “shiny objects”, whether they be emails, social media, politics/news, the kids, co-workers chatting in the next cubbie etc…

Time out can become a daily practice, stop once an hour if you work at your computer and get a drink, go to the bathroom, step outside or whatever. Come back refreshed and ready to focus again.

Once a day schedule a 10-15 min break to DO NOTHING!  It’s a practice of mindfulness, daydreaming or even meditation.

Taking Time Out for Productivity and allow your mind to wander freely so that when you need it to stay focused it’s a little more cooperative.

This scheduled boredom can be sitting in a chair, lying down or however you are comfortable but you should be in a place where others will not disturb you (including phone’s, kids, pets or co-workers).

I’ve been working on incorporating both of these practices into my daily habits.  Working from home required a great deal of discipline but I’m finding that these scheduled breaks really help me stay on task and focused when I really need to crank something out.

Do you schedule breaks or time out for yourself in your daily practices?

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The muddy river metaphor

July 9, 2017 by Heather Filed Under: Organize, Productivity, Tips & Resources, Wellness & Mindset Leave a Comment

I was recently reading one of my favorite authors, Mark Nepo, as he described lack of clarity as a muddy river. The muddy river is a helpful metaphor to illustrate how clutter can run through our minds, our homes and our business.  Standing in a muddy river, everything seem so unclear, which can cloud our actions and decisions.

When you’re stuck in a muddy river and unclear how to move forward, find stillness.

Our vision, inspiration and flow of life become clouded when we are unclear about the stuff that surrounds us in our homes and lives. Like a fast running current, we can’t see the bottom. The silt and rushing waters make it virtually impossible to find our ground. When we are uncertain we can become stuck!

I might risk dipping my toe into the running waters, right on the edge, while feeling safe from the vantage of the shore. Stop and take it in. Inch by inch trust your feelings, and sensations. Act based feelings rather than making decisions based on external forces.

[bctt tweet=”Our feelings are our most trustworthy guide as we move through the process of letting go” username=”hkpowerstudio”] (of clutter, of grief, of old patterns).

How do we get unstuck? By learning to trust our feelings. It doesn’t always come naturally. Our culture teaches us to lead with thought, not feeling! This is when it’s most important to stop, cut through the thoughts. Pay attention to what is underlying and recognize how we feel.

When we pick up a sentimental item, can we identify the feeling that object evokes? Is it joy, bitterness, saddness, or nostalgia? Does it evoke memories; good-bad or mixed? It’s important to invite and honor how we feel about our stuff. By doing so, we can take honest action in the decisions we make about keeping or getting rid of stuff.

The muddy river metaphor as tool…

Setting our intention is a helpful tool when we begin to make decisions about releasing clutter. Once we are more in tune with our feelings we can decide how we want space to feel. We create that space and those feelings by making decisions and only allowing what evokes those feeling into our space.

Setting an intention is as simple as deciding and acting from a place of alignment! 

The process of getting clear about your clutter might proceed something like this:

  • Go into a clutter filled space with a journal or piece of paper to take notes.
  • Sit in the space for about 5-10 minutes and notes how the space feels. What emotions come up?
  • Pick up objects and invite a response based on how you feel. This is like testing the waters. Some people are physically impacted by touching items, others are more visual.  It’s good to try both and take notes on how yoyu respond.
  • Decide how you WANT to feel in the space. Write down these feelings and set an intention to create that feeling!
  • Begin the process of clearing objects and clutter that are not in alignment with your intentions and how you want to feel.

Use the muddy river metaphor to help you gain clarity in your decision making process. When we understand how clutter makes us feel, we can act on decision making from a place of intention. We then create a space that reflects the feelings we want rather than being stuck with what we have unintentionally created by indecision.

If you’re feeling overwhelmed or not sure where to begin and need some guidance with this process, please email me to schedule a call so we can talk more about how I can help.

In the meantime you might want to check out my Clutter Action Plan!

Your Moving Guide to Uproot With Ease

May 16, 2017 by Heather Filed Under: Move Management, Organize, Productivity, Systems & Techniques, Tips & Resources Leave a Comment

Make Moving a Breeze

Moving can be one of the most exciting events in your life. New city (or just a new zipcode), new terrain, new people – for many the perfect way to hit reset on life. But that free spirit mentality only lasts so long once confronted with the realities of moving. Then comes the stressors of a new job, finding a place to live, new social circles, not to mention the move itself. Moving is considered one of the top stress activities in life but with this quick guide we hope to help make moving a breeze.

Are you flying, driving, shipping or towing your belongings? As the to-do’s pile up, the dollar signs follow, but armed with the right tips you can avoid some unforeseen hiccups on the road.

Uproot with Ease, Your Guide to Make Moving a Breeze

Location, Location, Location
– Moving on a whim? Do your research. How does the cost of living compare? Job market? Weather? These characteristics will all factor into your overall happiness post-move.
– No car? Check out the new city’s walkability score and how effective their public transit systems are first.
– Yes car? If the climate is different where you are headed you may need to make some adjustments to your vehicle such as all-season or snow tires. It is also worth taking note of parking. While many cities may offer street parking, some may require you pay for a garage.
– Weather change? While your instinct may be to layer up for cold weather or pare down for warmer climates ahead of time, it may be worth it to wait. Unless your are headed from 80 and sunny to 10 and snowy, scope out what residents are actually wearing. That born and bred neighbor will likely be able to give you better advice than a weather forecast.

The Long Haul
– Driving? Plan your route, and a backup, ahead of time. If your travel time amounts to multiple days pinpoint where you would like to stop and stay. Try to avoid big cities during heavy traffic times and trade off drivers if possible. Also remember, it’s a road trip! Maybe you can check out some landmarks or the largest ball of yarn en route!
– Towing? Consider your options. There are many different moving services providers today including U-Haul, Budget, etc. Companies offer multiple sizes in vehicles from minivans to mac trucks, but check to see if your nearest location offers the size you have in mind, and if they allow you to drop off the vehicle at a sister location.
– Shipping? When you consider the cost of a rental, gas, and hotel stays for some moves, shipping your belongings may make more sense. Companies like Pods and U-Haul offer such services which can include storage and the option of them packing the unit for you.

Make Moving a Breeze

New Digs
– Renting? If Craigslist is your go-to consider additional sources like Trulia, Apartments.com, as well as local realty companies. Many real estate companies include lists of available properties, but call and find out if there are others soon to be available that are not showing on the site. Also inquire as to whether maintenance is performed between tenants, what is expected in terms of personal maintenance, can Fido come, and what may or may not be included in the rent price, i.e. electric, water, etc.
– Brand new? Explore the different neighborhoods, preferably during a trip pre-move. Does the social scene cater to young adults or established families? How convenient are things like laundry, groceries, etc?
– Downsizing? Do a purge before the move. Donate any clothing, kitchenwares, furniture that either won’t fit or won’t belong. Chances are you will be doing another overhaul post-move.

Getting Social
– Exercise? Join a local yoga studio or fitness club. Running and cycling meet ups are not only a great way to meet people, but also to explore your new home. Use the MINDBODY App or head over to the local recreation center to find activities near you.
– Networking? Whether it’s through a social-based platform like Meetup or a local “young professionals” group, there are a number of online sources to network in a social or business setting. Two personal favorites are Meet My Dog and Supper Club.
– Lend a hand? Volunteering will not only give you all those positive feels, but getting out in the community will help you learn more about the city and its residents. Not sure where to go? Volunteer Match can help with that.

Most importantly, keep an open mind. Living in a new place gives us the opportunity to learn more about ourselves and this great, big world we live in. Don’t let the burden of packing and hauling and unpacking cast a shadow over the new people you will meet and experiences you will have. Plan ahead and take the plunge!

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