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Wednesday Wellness::Confronting Risk and Fearlessness

by Filed Under: Wellness & Mindset 2 Comments

Confronting risk and fearlessness takes a good bit of courage and practice!

I’ve been taking on a lot of “new” lately which requires a healthy dose of fearlessness.  I’ve always thought of myself as pretty adaptable to change, but in the last several years the fear of risk has caused me serious pause (paralysis even) at times.

Somewhere along the lines in my corporate design job and suburban lifestyle I got a little too comfortable (in my opinion). 

Then the unthinkable happened (loosing my job).  This was the thing I was most afraid of (but secretly wished for as well!).  Afterwards I decided not to rush myself into anything which was a good choice in hindsight but…

I spent the better part of last year practically paralized by fear of the unknown. 

I was unwilling to make a decision about what I wanted to do next because I was so afraid of not doing it perfectly, failing, not being happy with my new choices, not pleasing those around me etc…I’m sure you can probably relate right?  I can’t say I was exactly aware that I was paralized by fear but somewhere along the lines when I decided I’d had enough and set my intention on Clarity things slowly began to change for me.  I started to move towards risk and allow a little bit of fearlessness to creep into my routines.

Confronting Risk and Fearlessness

What I’m coming to realize now is that it’s healthy and rewarding to invite risk into your life but the consequences may totally upset your balance for awhile.  I’m learning to live within this new state of unknown.  It is not always easy, sometimes I feel like I can’t get a deep breath, sometimes I am just exhausted and sometimes I need a day with a book or time at the pool to totally recharge and feel that deeper sense of calm inside me.

The big risk of deciding to start my own business in a field that I was formerly almost unfamiliar with didn’t feel so much like a leap off a cliff but now that I’m falling (into grace) I can look up and see how far I’ve come and that I have my parachute attached.  Somewhere inside myself I know how to do this, it came so much easier when I was younger but I’m learning to take on risk and to be more fearless by taking baby steps each day.

I’m taking more risks in my art, trying new techniques and approaches and being less judgmental of my own work.

I’m pushing myself to talk about my business in front of strangers on a regular weekly basis!

I am changing my dietary habits to reflect changes in my body (I’ve gone almost totally gluten free).

I’m re-trying things I use to love doing but somewhere along the lines stopped doing (swimming, tennis, bike riding).

I’m attending ART Camp (this is a bucket list item).

I’m growing food for myself (in a community garden plot).

I’m letting my grip on money become a little less rigid.  It will be there when I need it but I also need to enjoy the present, not in an extravagant way but I’m also no longer going to deprive myself of certain things-BALANCE.

That last word, that’s what it’s all about.  Striking a new balance between risk and easy…

What are you afraid of, what risks would you take if you knew you would not fail?  Living in fear is not living well!

Loving & Embracing Change

by Filed Under: Inspiration & Education, Photography, Wellness & Mindset Leave a Comment

Have you ever really pondered how embracing change works?

If you want something in your life to change, you have to change your actions right? I’ve announced here that things are changing as I shift over to my new business face for this blog.

It’s scary, it’s exciting, it’s fun…I LOVE CHANGE!  Loving & Embracing Change

Loving & Embracing Change comes rather easily for me. But I realize that’s not the case for everyone.

I use to live by this motto and seek out ways to invite change into my life but somewhere along the lines as I got older and more settled into the comfortable life I’ve created, I’ve also become a little afraid of change.

That’s sad right? I’m looking back and saying to myself, HOW, WHERE AND WHEN did this happen? I don’t like it and I’m going back to Loving & Embracing Change!

Part of why I think I’ve been drawn to my new calling as an Organizer that it’s all about helping people through a process of change. I’m fascinated by what the a catalyst for change are in peoples lives. It seems so often that people don’t change something until they HAVE TO. Why is that? By being more aware can we invite and embrace change? This may be a lot easier for some people’s personalities, astrological signs or nature but I’m convinced that it can become easier to embrace change by practicing it regularly and in small ways, working our way to more “risky” changes.

I’ve always been the kind of person who invites change into my daily life, ask my husband, ask my friends…I re-arrange furniture, artwork and re-organize closets at the drop of a hat. Then I sit back and observe how one change is the catalyst for another. I would encourage anyone who is thinking of making a change to consider creating change proactively rather than reacting to something.

We can invite creative action and can embrace the kind of change that is rewarding and lasting.

Allowing things to change as you react to “stuff” happening in your life isn’t a bad way to go either but if  you can decide consciously in action and create an intention for your change then you will shift the change from reactive to creative.  Now that’s the kind of change I want to encourage!

This process is so amazing to watch; once you have laid the ground work you can sit back and let the dominoes follow the new pattern you have laid out!

What is a catalyst for change in your life? Is it reactive or creative?

Hyperbolic Crochet Coral Reef at the Smithsonian

by Filed Under: Art, Inspiration & Education, Museums & Galleries 2 Comments

Today’s post is going to be short on words and heavy on photo’s.  “To briefly summarize The Hyperbolic Crochet Coral Reef (HCCR) is a project of the Institute For Figuring (IFF), a Los Angeles based non-profit educational organization whose mission is to develop creative new ways to engage the public with science, mathematics and the technical arts.”- IFF & HCCR  Hyperbolic geometry is creatively modeled by the forms created through crochet.

The Hyperbolic Crochet Coral Reef is a woolly celebration of the intersection of higher geometry and feminine handicraft, and a testimony to the disappearing wonders of the marine world.” by Christine Wertheim and Margaret Wertheim

Demonstrations of crochet are on display during exhibit hours.

This ongoing project has had over 10 exhibits worldwide with one of the most recent and current exhibits on view now at the Sant Ocean Hall, Focus Gallery, Smithsonian’s National Museum of Natural History with contributions from over 850 participants who collaborated in crochet and assembling this coral reef.  Another exhibit also currently on view is The Bleached Reef at Cooper-Hewitt, National Design Museum (NYC, NY).  Each coral reef exhibit is a unique installation with different contributing artist and different themes.

 

Crochet Coral Reef at Smithsonian

If you or your kids are fans of the spectacular wonders of the underwater world I would highly recommend you take a visit.  One of the fascinating things about the exhibit is the unique materials that individual contributors used.  The majority was certainly various types of yarn but I also spotted recycled plastic bags, wire, beads, VHS and cassette tape, plastic zip ties and various other materials.  I’m sure you could make a game of “I SPY” at the exhibit to identify more variety of materials.

I loved the way they arranged this exhibit in colors that spanned the rainbow.  It seemed that every color and perhaps color combination were represented.  The forms range from super realistic replicas of coral formations to shapes that are beyond the wildest imagination and look to be straight out of a Dr. Seuss book.

Crochet Coral Reef at the Smithsonian

While we are on the subject of coral reefs I recently got to see the short film “The Coral Gardener”.  The purpose of this exhibit and the Hyperbolic Crochet Coral Reef is to educate and bring awareness to the world’s disappearing reefs.  Did you know that coral can be propagated like a plant and cuttings can be taken and “rooted” to replant the reef?  This award winning short film shows how scientists and volunteers in Fiji are doing this.  If you get a chance to see it, it’s a truly a sign of hope for the worlds reefs.  I hope you will get a chance to view one of these spectacular exhibits yourself!

Mundane Monday::Bread Tabs

by Filed Under: Art & Design, Inspiration & Education 4 Comments

To continue my post about collecting and using Mundane items in craft and art I’ll share with you a little project I began earlier this year.

I’m an artist and therefore I’m a collector (I don’t really know any artists who don’t collect SOMETHING odd or beautiful!).

Starting with stickers and stuffed animals in childhood I’ve now elevated some of my collections to things a bit more valuable but sometimes I love to collect the “Mundane”.  These types of collections usually begin with an idea or something that sparks my interest, visually or otherwise and it runs its course, I explore the possiblity and eventually let go of the collection.  Thank goodness for that because I’d probably be considered a “Hoarder” if I held onto everything that ever caught my fancy or sparked a creative idea!

So, I’ve been collecting these little colorful plastic bread tabs (tags, clips, whatever you call them) for about 2 years now, maybe even 3.  My friends and family have also been collecting little stashes of them for me.   They are always asking if I’ve started to use them yet.  “What are you doing with these again?”  “Oh, I’m not sure yet.” I say…”I’ll use them in some art project.”  Well, I finally am!  I was inspired to start playing with them about a month ago.   I love the colors and the shapes and I can’t even tell you where all I’ve found them.  Most recently I found a whole bunch at the county fairgrounds imbedded in the partially frozen gravel and dirt.  No, I didn’t sit there and chip away to get every last one but I got a few.   Like anything, once you begin looking you will see them all around.  I feel I’m picking up the currency of a future piece of artwork when I find one and this series of work is titled “Our Daily Bread”.

Here are a some of the works I’ve created so far.  They are really just studies and play, experimentation with something mundane to see where it will lead.  It may lead to more experimentation and it may lead me to a larger work, design or collection of work.  For now, I’m enjoying the “mundane” possibilities.

I’m very interested in not only exploring the form/shapes and colors but also some more esoteric meaning I’ve begun to associate with these bread tabs.  The title of the series “Our Daily Bread” refers to a Christian passage in the bible (Matthew 6:11) but I’m not really exploring anything associate with religion here.  What I am exploring are the practices of breaking bread, sharing meals and the issues surrounding food and agricultural shortage around the world and found currency.   If you have any thoughts you would like to share or comments about this new project please leave them here!

Do you collect anything “Mundane”?

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Clutter Free Friday

by Filed Under: Organize 2 Comments

“Living Empty means we release the things that are no longer in alignment with who we are becoming. The release itself tells us who that is. The emptiness shows us the way.”~Christine Kane

If you have been following my blog this year you may remember my word of intention for 2011 is Clarity! As I clear away some of the physical (and emotional) baggage I’ve been dragging around I’ve recently realized that I want to help people find clarity in their own lives.  I will be working towards becoming a Professional Organizer, so this will be a subject you will be seeing more of here.  I’m actually surprised I didn’t include de-cluttering in my Wednesday Wellness series!  Living organized is living well!

My mission is to help my clients Cultivate creative solutions for a more joyful home.

Clutter Free Friday

Do you hang onto stuff because you think you might use it again one day, because it’s sentimental or you just can’t part with it because you love it?  There is no right or wrong answer but there are those of us that have a very hard time parting with things. I am not a hoarder by any means and I also don’t consider myself a minimalist (and I certainly don’t think everyone needs to be) I fall somewhere in the middle, which I suspect is where most people fall. I think we all have areas in our homes and our lives that get cluttered and overwhelming and sometimes we need a push to get started. I think it’s a very healthy process to get rid of things that you no longer need.

Making small changes in your home can create big changes in your life!

Every Spring and Fall I go through a period of purging that usually lasts a month or two. I get rid of things that I no longer need, things that are broken, things I just don’t love anymore and things that I know someone else could use more than me.  I have a rule that I picked up somewhere, whenever I get something new I have to get rid of something.  For example last week I got a new pair of PJ’s but I got rid of a pair (actually like 3) that were worn out and I didn’t really use any more. I also have a rule that I rarely buy books. I’m an avid Library user so I get tons of books from them and I consider all the late fee’s I get my contribution towards the library system. If I can’t find what I want at the library I usually ask around and try to borrow it and if that doesn’t work I may end up buying it myself. I love books but my house would be filled to the roof if I owned every book I read or wanted to read.

 

So, what are you doing this weekend?  Why not get started on that Spring cleaning if you haven’t already.  Maybe start with some books and some of those winter clothes you haven’t worn once this winter. Go ahead, give yourself permission to live a little lighter and find a little more joy in your new found space!

Wednesday Wellness::Bringing Home the Green

by Filed Under: Home, Inspiration & Education, Wellness & Mindset 2 Comments

Keep houseplants and get out and garden if you can. Bringing home the green can be incredibly healthy! These 15 houseplants are easy to grow in a variety of settings.

I’m currently starting some seeds for my garden. It is that time of year when we all start thinking about things turning green, the cycle of growth and spring flowers.

Bringing Home the Green

I’m a big fan of gardening and that includes anything from designing landscapes, creating garden plans, choosing plants, starting seeds, pruning, raking leaves etc.  Some people have NO interest in growing anything and for those of you who feel that way, okay fine maybe you could just keep a couple houseplants!  Seriously, houseplants improve indoor air quality haven’t you heard?  They create oxygen and help filter out toxins in the air.  Some of the hardest working houseplants are also the easiest to care for.

NASA and ALCA (Associated Landscape Contractors of America) conducted a study testing common houseplants for their ability to remove indoor air pollutants and below is their list of the 19 that do the best job.  The study revealed that in a home under 2000 sq feet there should be about 15 plants (in 6″ pots or bigger) to have the best effect.
1. Philodendron scandens `oxycardium’, heartleaf philodendron
2. Philodendron domesticum, elephant ear philodendron
3. Dracaena fragrans `Massangeana’, cornstalk dracaena
4. Hedera helix, English ivy
5. Chlorophytum comosum, spider plant
6. Dracaena deremensis `Janet Craig’, Janet Craig dracaena
7. Dracaena deremensis `Warneckii’, Warneck dracaena
8. Ficus benjamina, weeping fig
9. Epipiremnum aureum, golden pothos
10. Spathiphyllum `Mauna Loa’, peace lily
11. Philodendron selloum, selloum philodendron
12. Aglaonema modestum, Chinese evergreen
13. Chamaedorea sefritzii, bamboo or reed palm
14. Sansevieria trifasciata, snake plant
15. Dracaena marginata , red-edged dracaena

If you are more into gardening outside then I think any gardening activity you do is good for your overall health and wellness.  Fresh air, Vitamin D (but use the sunscreen), exercise and a sense of peace and well being are all benefits that come from being out in nature.  Recent research is showing that there are tremendous yet unknown benefits to getting some form of exercise outdoors.  There has even been a term coined recently “Nature Deficient Disorder“, check out this article for more about that concept.  It kind of makes sense to me!

One thing I always try to incorporate into my gardening is growing a bit of food.  It’s fun, it’s easy and it’s healthy.  I’ve done the majority of my food production in one form of container or another over the past  years.  I’ve grown garlic, lettuce, spinach, bok choi, kale, radish, beets, strawberries, peppers, tomatoes, malibar spinach and all sorts of herbs in containers.   NOW is the time to start those seeds for the upcoming season.  If you are interested in learning about how to start your own seeds  check out these great videos.  The Grow It Eat It website is one that offers a tremendous amount of information specifically on gardening for food production.

Whatever you like to grow, I hope your growing something!  It’s good for the soul, good for your health and good for the planet.

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Mundane Materials-Rubber Bands

by Filed Under: Art, Inspiration & Education 6 Comments

Rubber Bands may be considered by some to be mundane because they are used for all sorts of everyday things.  They stretch, they hold things together, they bunch up, they come in many colors and they can be spotted these days being used in lots of unconventional ways.  Here is a round up of some of the unusual rubber band findings including jewelry, vessels or containers some beautiful artwork!

Painted Desert Ring by Margarita Mileva

Floral Pin by Margarita Mileva

The three pieces above are examples of work by M2-Margarita Mileva of Milev Architects where her work explores “opportunity to experiment with new design challenges, ideas, materials and forms” as seen through the eyes of an architect.  Fabulous, don’t you think?  She is certainly someone who stands out as truly innovative.

Fine Rubber Bands by RuRong

Rong Rubber Band Necklace

The two pieces of Jewelry above are by a former SCAD student who’s work I saw at the ACC show in Baltimore (2010).  I did some research and found out she is a Metals/Jewelry major and is origionally from China.  Her work may or may not be available for sale but you can get in touch with her via her Flickr account.  I love how she uses rubber bands in such an elegant way by combining them with more precious materials.

Red Rubber Band Ring by Colleen Baran

The two rings above are by Jewelry artist and designer Colleen Baran.  She blogs about her Ring A Day project over at her blog SeeSeeBe.  Check it out, she’s got some wacky and cool rings (and other stuff).

Rubber Band Cube by An Pham

Rubber Band Cube by An Pham

These two pieces of artwork are by an artist I came across on Flickr; An Pham.  I don’t really know much more about her work but she explores using other ever day materials in her artwork as well.

Rubber Band Digital Art by Patrick Gunderson

Long Woven Earrings by Amila Hrustic

Woven Earrings by Amila Hrustic

Necklace by Christian Diehl

Each one of these artist works with rubber bands as well as other materials, sometimes digital, sometimes photography, architecture or landscape.  The work they do explores the possibility available to each of us in what we might consider Mundane materials.  Seeing beyond the mundane to the possibilities is what makes these artist work so interesting.

What materials do you consider Mundane but worth exploring? Next week I’ll share with you a new project I’ve begun which explores the use of the “Mundane” plastic bread tabs that comes on our bread bags.

Wednesday Wellness::Natural Beauty

by Filed Under: Inspiration & Education 3 Comments

The hazard symbol for carcinogenic chemicals i...

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Use natural and organic health and beauty products (that are not tested on animals and that do not contain parabens and other carcinogens).

Your skin is your largest organ so what you put on it is as important (if not more) as what you put in it!  A lot of people don’t realize how many products they use on their body contain formaldehyde and other carcinogens.

In the past may people have questioned the importance of avoiding some of  these ingredients and research in this area is ongoing with continuing evidence that supports a variety of health problems.  It’s becoming more widely recognized that certain ingredients are in fact carcinogens and in some cases are linked to specific forms of cancer.  The ingredients I try to avoid and an explanation of their uses are as follows:

  • sodium lauryl/laureth sulfates~ used as a foaming agent, can damage hair and skin follicles and even cause eye damage and liver toxicity.
  • mineral oil~used as a moisturizer or moisture barriers and derived from petroleum, can clog pores instead of allowing oxygen while moisturizing
  • propylene glycol ~used as a solvent, surfactant and wetting agent and derived from petroleum, can penetrate the skin extremely quickly and cause brain, liver and kidney abnormalities.  This is the main ingredient in Anti-freeze!
  • animal products (ethical reasons)~ can be listed as keratin, elastin, collagen, stearic acid and tallow.  Several of these are said to improve skin texture but the jury is still out weather there is in fact any significant benefit or harm to their use
  • parabens~widely used as a preservative, there is a low level similarity to estrogen which is still being studied to see if it can cause hormonal interference

Many products may also become contaminated by chemicals and because of this you may not even realize there is a problem since those ingredients are not listed (by law contaminants don’t have to be even if the company knows about them).   Some large corporations create huge quantities of products that are intended to have longer shelf lives and  preservation is one of the main reasons for some of these chemical ingredients.

I’d like to make a point about being overly paranoid and living in a bubble here.  As my grandfather, who is a retired Medical Doctor (General Practice) of over 45 years has pointed out to me, people need to be careful not to be too careful!  We live in a world that is increasingly paranoid (in my opinion) about germs and for babies and young children we need to allow them to be exposed to a certain level of “harmful substances” so their own immune systems can learn to build antibodies.  But, we also need to be aware of the ever increasing level of toxic substances that we are exposed to on a daily basis from a variety of sources.  These substances can have a cumulative effect and doing a little research can help you make a more educated decision.  My hope is that you will make your own choices based upon what you are comfortable with.

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Wednesday Wellness::Natural and non-toxic

by Filed Under: Tips & Resources, Wellness & Mindset 4 Comments

The skull and crossbones, a common symbol for ...

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Use natural and non-toxic cleaning products in your home.

I do this and I think you should too.  Maybe you don’t care what I think but if your reading this, maybe you do, just a little.

Nasty Stuff-Chlorine, Formaldehyde, Chloroform, Lye,  Hydrochloric Acid, Ammonia , Phthalates, Parabens, Petroleum Distillates, VOC’s…these are the worst offenders causing a whole spectrum of health problems that you probably don’t want to know about but should.  I don’t have kids but I care deeply about how and what I surround myself with and if I had children I’d probably be even more fanatical about this topic (I’ve been known to buy bleach on occasion and use products that may contain Lye and maybe a hint of Ammonia-I’m not perfect, I confess!).

Now that I listed the Nasty why the HECK would you want to use toxic products?  Hello?

From my experience there are 2 reasons people haven’t already made the switch to non-toxic:

1.) They think that toxic means cleaner…!*@#???=healthier (please refer to the Nasty above, does that seem healthy to you?).

2.) They think natural means more $$

Seriously, do you want to have anything with a skull and crossbones in your house (and I’m not talking about your sense of fashion or your funky taste in art)?

I don’t and sense I’m not paid to endorse any products here (or anywhere) I’m not going to.  I’m sure you know how to use a search engine of your liking to find the ton of websites, books and blogs out there that already give you the specifics about what to look for and how to make your own-it’s easy and cheap (so you can eliminate #2 from your excuses now). 

As for #1, there are a lot of germaphobes out there and I’m not one of them.  I’m very healthy, I don’t get sick often (neither does my husband) and I spend a lot of time in my home (I work from home) so something must be working for us.  If this is your excuse for not using natural cleaners than I urge you to do a little research and give some products a try, you just might find that they smell better, don’t require using heavy duty plastic gloves to apply and work just as well as the toxic avengers!

One note of warning, so-called “green” cleaners are a big area of revenue for business but not all products are created equally.  Some “green” products are nothing more than the same old toxic cleaners diluted and with “essential oils” added.  Beware, read up and be a smart consumer (read the ingredients).   Seriously, it’s not that much work and you and your family are worth it.

Your life is worth living well so don’t pollute it when all your trying to do is clean it up a little!

PS.  For those of you who are lucky enough to hire cleaning help, supply them with the cleaners you want them to use in your home and make sure they are using them:)

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Field Trip Flavors of France

by Filed Under: Home, Inspiration & Education, Photography 2 Comments

Since I didn’t get very far last week I’m happy to bring you a bit more of France today sharing, some of the great food experiences we had and saw in Provence.

I was completely in love with the French markets.  It seems like practically every city and town has at least one market a week with a ton of fresh produce, fish, cheese, sausage and other meats, textiles, spices, flowers etc…who needs the regular store when you can get practically anything you need at the open air market.  And Everyone shops at them!  On market day it’s just a part of life to prepare your list, get your basket and bags out and head out to get what you need for the week (or half the week if your lucky enough to live in a larger city that has them twice weekly).  This way of life is so much more connected to agriculture and fresh food, it’s ingrained in the culture and I loved this aspect of the French lifestyle.  Look at all the lovely goodies that I saw at the markets in Orange, Marseilles and Avignon. Flavors of France

To start the trip out hour hostess’s landlady insisted on having us for a very special truffle omelet for dinner.   We were truly lucky to have such and exquisite home made meal in the home of a gracious and fun woman!  The process of preparing for this omelet required buying the fresh eggs and truffles at the weekly market and infusing the eggs with the truffles by some process of keeping the eggs in their shells and allowing the truffle essence to permeate the eggs.  It was divine.  We also had this incredible Spelt (that I have yet to locate in the US) served simply au pistou.  I’m still hoarding one last bag of it that I brought back.  It is much more nutty, sweet and delicate than the spelt whole grain you typically find in the US.   Another truly memorable dining experience (really they all were!) was the fresh daily croissant’s that our hostess went and got for us each morning.  Some days they were chocolate, some day’s almond and some days just plain.  Our typical breakfast was a croissant and plain delicious yogurt.  I can’t believe I didn’t get a photo of that!  Every meal was delicious I think due to the truly fresh ingredients that are standard in Provence.  With the slightly mediteranean climate they have a pretty long growing season with not too many very cold spells.  We even got to experience the Mistral while we were visiting~Woosh!

Dining in Provence

And then of course there were the sweets!  So many delicious sweets, pastries, candies etc. we tried to restrain ourselves within reason but we did a lot of walking so we had a good excuse to indulge.  Probably my favorite though was the combination of chocolate and orange.  In the image below right are some green sugar coated chocolate orange candies that we found in a small Chocolatier in Saint-Tropez.

French Confections

These candies were the inspiration for a cookie recipe I “invented” this week (I’m apparently not the first person to “invent” these but I’d never heard of them and didn’t look up any recipe for them before I concocted my version).

The recipe, below is a French inspired twist on Oatmeal cookies.

Chocolate Orange Oatmeal Cookies

Yields about 3 dozen

Ingredients

  • 1/4 cup (1/2 stick) unsalted butter, room temperature
  • 1/2 cup granulated sugar
  • 1 cup packed light-brown sugar
  • 1/2 cup apple or peach sauce (peach sauce-pureed steamed/canned peaches)
  • 1 large egg
  • 1 1/2 cups cups old-fashioned rolled oats
  • 1 1/4 cup all-purpose flour (I used whole wheat)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/8 to 1/4 cup chopped candied orange rind (homemade or store bought)
  • 1/2 to 1 cup semi sweet chocolate chips or pieces (more chocolate can never be a bad thing)
  • Optional:  1/4 to 1/2 cup walnuts or hazelnuts in to replace some of the chocolate

Directions

  1. Heat oven to 350 degrees. Line baking sheets with Silpats; set aside.
  2. In the bowl of an electric mixer fitted with the paddle attachment, cream butter, brown sugar, and granulated sugar on medium speed until light and fluffy, about 3 minutes. Add egg and apple or peach sauce; mix on high speed to combine.
  3. Combine oats, flour, baking soda, and baking powder in a large bowl. Stir to combine. Add the flour mixture to the butter mixture, and beat on low speed to combine, 10 to 15 seconds. Remove bowl from mixer, and stir in dried fruits and chocolate (and optional nuts).
  4. Using a large metal scoop, drop dough onto prepared sheets, about 2 inches apart. Bake until golden and just set, about 15 minutes. Let cool on cookie sheets for about 5 minutes then transfer sheets to wire rack to cool completely.

If you have a favorite Oatmeal recipe you could adjust it to include the chocolate and orange in place of raisins and nuts etc.

Chocolate Orange Oatmeal CookiesBon Appetit!

Related Article Friday Field Trip::France (hkpowerstudio.wordpress.com)

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