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Trying to cram in as much as you can…

April 13, 2017 by Heather Filed Under: Art, Art & Design, Inspiration & Education, Productivity, Wellness & Mindset Leave a Comment

We all have more ideas, hobbies, dreams and wishes than we may realistically ever be able to achieve. Though if your like me your trying to cram in as much as you can! In the past week I’ve taken some time off of work to do something I always love to do at this time of year, garden and garden related volunteering (I’m a Master Gardener!). 

I value the freedom and flexibility of owning my own business so that I can shift gears when I need to and escape to pursue a passion or hobby that may not be related to Organizing or even my Art! But we creative’s can be very tempted by bright shiny objects, new ideas, new materials, the latest gadgets and tools…and they don’t necessarily help us execute our creative ideas in a more fulfilling way.

Sometimes, more is just a big distraction and excuse to not get to work on our own making and art.

I am totally guilty of this as my brand new sewing machine sits in my studio barely used and a warp is on my loom, only barely begun with a new weaving project. There are also times when stepping away from what we work on daily to “Take a Beauty Break” (as my friend Lisa would say), is a great way to reset the soul and give us clarity and focus again!

I’m not suggesting that we should not ‘invest’ in new tools and materials when we need them but as any gardener, quilter or knitter knows, sometimes you have to use up the stash before buying more!

Casting our ideas and creative focus in too many directions can leave us scattered.

Having too many creative pursuits, ideas and materials around us can be a distraction. A tip I often suggest is to pack up one or more different materials (supplies) and put them away for awhile (a few months or longer). Allow yourself to focus on one or two burning creative ideas! If your a writer, you can collect thoughts for future writings into a “NEXT” folder (the suggestion of a great PR person I recently met). If you find that you are not called back to these supplies, then donate them, sell them or give them to a friend. They may be just the inspiration someone else needs to set their ideas on fire!

cram in as much as you can

By setting some of our ideas and creative pursuits aside, we make space to focus on what we really want to be creating. We distill our creative energy to be  more potent and concentrated. Have you ever had to say no to some of your creative ideas for awhile in order to focus on your current creative direction?

An Easy Guide to detox your cleaning routine

April 4, 2017 by Heather Filed Under: Home, Inspiration & Education, Uncategorized, Wellness & Mindset Leave a Comment

It’s springtime! Before you load up on green smoothies, start with this easy guide to detox your cleaning routine.

Nothing beats a crisp spring day to make you feel more rejuvenated after a long busy winter with the hustle and bustle of the holidays. Spring is also the time to open the windows and let fresh air in to motivate our spring cleaning. While that cross-breeze may feel fresh, the chemicals in many cleaning supplies are not. To protect your family and the environment here is a helpful guide to going green with your cleaning supplies.

detox your cleaning routine

Chemicals To Avoid:

Chlorine & Ammonia – These active ingredients can irritate the skin as well as the respiratory system, and when mixed, can create hazardous fumes.

Phosphates – Some examples include nonylphenol and octylphenol which can lead to algal blooms. Protect our marine life!

Phthalates – Often found in fragranced products, phthalates can be absorbed through inhalation or through the skin and are known endocrine (hormonal) disruptors.

Triclosan – Also suspected to be endocrine disruptors, triclosan is more commonly associated with antibacterial products, which are generally to be avoided, and is known to promote the growth of drug-resistant bacteria.

2-Butoxyethanol – These compounds contribute to respiratory problem in addition to such serious conditions as narcosis, pulmonary edema, and liver and kidney disfuntion. Unfortunately the EPA does not require this ingredient to be listed, but it can most often be found in window and multipurpose cleaners.

Chlorine – The body’s response to chlorine can be as minimal as a respiratory irritant to as severe as a thyroid disruptor. To minimize your chlorine consumption check out the ingredients in store-bought toilet bowl cleaners, laundry whitening, mildew treatments, and scouring powders.

Sodium Hydroxide – This extremely corrosive chemical can lead to serious burns on the skin and eyes. NaOH is often found in drain and oven cleaners.

Perchloroethylene “Perc” – Now classified as a “possible carcinogen” by the EPA, perc can also cause dizziness and inhibit coordination. This neurotoxin is often found in upholstery and carpet cleaners and dry-cleaning solutions.

Reputable Products: Green Gear

E-Cloth – These nylon and polyester cleaning cloths pick up 99% of bacteria without absorbing any of the grime, so a quick soak in hot water and the E-cloth is back in action.

The Duop – This “bucketless mopping” gadget has a ball-and-socket joint with a detachable microfiber cloth that can washed and replaced making it one of the cleanest and greenest mops on the market.

Reputable Products: Green Brands

Dr. Bonner’s – Try their Castile Soaps and Sal Suds

Seventh Generation – All Purpose Cleaner, Toilet Bowl Cleaner, Bathroom Cleaner,  Shower Cleaner, and Glass & Surface Cleaner

Our House – Sanitizing Surface Cleaner & Shiny Surface Cleaner

Naturally Yours – Enz-Away; Basin, Tub and Tile Cleaner; and Gentle Soap

Eco-Friendly DIY All-Purpose Cleaner:

  • 1 cup distilled water
  • 1 cup white distilled vinegar
  • 1/2 lemon juiced (optional)**
  • 15 drops essential oil (opt for calming scents like eucalyptus and lavender or something zingy and citrus based)

Mix all ingredients in a 16 oz. spray bottle, shake up and get cleaning!
**If using lemon juice, store cleaner in fridge between cleanings.

There are some products on the market that hit the mark on eliminating some but not all of the ingredients listed above. Each person’s sensitivity to chemicals and ingredients is individual and it’s best to research the ingredients on any product you are using before determining if you find the ingredients tolerable. When we are educated about our choices we make better choices! I also don’t want anyone to feel they have to dump everything down the drain and start from scratch. Maybe you make this transition gradually or all at once, the choice is yours.

Sources:

Green Cleaning Coach

Organic Consumers

Experience Life

Live Simply

Trusting without hesitation, a Sacred Exercise in Trust

February 12, 2017 by Heather Filed Under: Inspiration & Education, Wellness & Mindset

Trusting without hesitation can be both liberating and challenging. How can we invite more trust into our lives? What would it mean to allow yourself to trust without hesitation? This quick exercise is one way to get in touch with your internal sense of trust. It’s like any muscle and the more you exercise it, the stronger it becomes. So today, or sometime this week, take a few minutes and write…stream of conscious style…what you trust, without hesitation!

Trusting without hesitation

[Read more…]

Word of the Year::Acceptance

January 4, 2017 by Heather Filed Under: Inspiration & Education, Planning & Goals, Wellness & Mindset

The word that has discovered me for 2017 is Acceptance.

“Acceptance is a virtue that doesn’t require any form of doing in the “physical sense” of the word, it’s a chosen way of being.”–The Power of Acceptance

After quite a few years of selecting a word of the year, the process has become more fluid. I use some of the tools I listed at the bottom of this post but I’ve come to discover my word by taking a meandering path, jotting down words that stand out to me and letting them sit with me for some time until my word for the year reveals it’self like a beacon. Over the past two years, I have noticed this is especially true. I have chosen words that are on the periphery, I dance around the edges until I can simplify the feeling that I’m trying to get to the truth of and voila, my word pop’s out to me while reading or talking to others. I write the word down, near all the others and continue to let it sink in. But I usually know it when I discover it, or really…my word discovers me!

[Read more…]

In The Studio:: 2016 Artist Studio Round Up

December 29, 2016 by Heather Filed Under: Art, Art & Design, In the Studio, Inspiration & Education, Organize Leave a Comment

A Look Back at 2016’s Artists and Their Studios

It would be no exaggeration to say that 2016 has been a roller coaster of surprising loops and turns at every corner. But, as always, in all the hubbub we can find organization among the chaos. Through the In The Studio Artist Interview Series we have been introduced to a spectrum of creatives in Charleston, Gatlinburg, New York and NC. These 15 artists work in a range of media from ceramics artists, painters, jewelry makers, and taxidermists to name only a handful. In every studio, we learn something new about the creative process through the eyes of the artists and their innovative, unconventional, or surprisingly conventional ways they craft the spaces they call home. Read on for some of this year’s highlights as you take a stroll through the 2016 Artist Studio Round Up.

“It’s a benefit of working from home, getting to be around things that inspire me, including my dogs and my collection of taxidermy and artwork.” – Becca Barnet 

2016 Artist Studio Round Up“I realized in my 30’s that I had been one my whole life.” – Joanne Davis-Woods on when she realized she was an artist

2016 Artist Studio Round Up“I feel as though an awakening has begun in me as an artist since the day I moved in. I wish I had known what playing well with others was like years ago.” – Stephen Elliott Webb on working at Redux

2016 Artist Studio Round Up“It all evolved organically, my new studio was so different than my past studio, so it did not influence my new space; a new vision, a new label, a new space – liberating!” – Leigh Magar

2016 Artist Studio Round Up“I do have a little altar and I keep several talismans which have meaning to me and tiny objects d’art I like, the green daughter goddess, Tara, and fabric patterns designed by William Morris.  I also hang quotes that represent concepts I want to digest.  It’s just a little corner but it has lots of meaning for me.  I keep fresh flowers around, too.” – Mary Carol Koester on the inspirational oddities in her studio

2016 Artist Studio Round Up“I have a lot of rocks and books and records, but this is part of my journey.  It’s my home so none of it overwhelms me.  I like to be reminded of my family and my past, even if it’s painful.” – Lala Abaddon

2016 Artist Studio Round Up“I didn’t know I was an artist until maybe last year. It’s always a question in my mind, but lately I stopped judging whether I am an artist based on my output and realized that it’s a state of mind and a permanent fixed part of my existence.” – Tim Hussey

2016 Artist Studio Round Up“Limitations and discipline are essential to success more in the outside world in terms of exhibiting. In the studio I have a pretty focused aesthetic so projects are paused immediately when I see them going a different direction than the original intent.” – Andrew Guenther on limitations to fuel the creative process

2016 Artist Studio Round Up“I use true classical dyes and processes that have been used to color fabric throughout history. The plants I use In my process are ones that have been proven over time to to age beautifully and with integrity. It is also important that the body of work I leave behind was made without harming the planet.” – Barbara Zaretsky on leaving behind a legacy

2016 Artist Studio Round Up“I felt like people saw me as an artist, or the guy who made art, from an early stage, but I didn’t fully embrace that until I went to Italy for the first time. It was a gut punch in a good way.” – Case Jernigan

2016 Artist Studio Round Up“Everything is in sight. I find materials to be very inspiring and having them in sight is important. In fact, when designing the space for the fiber studio at the college I teach at, I specifically requested yarn shelving that was visible and accessible from all locations of the room. ” – Amy Putansu on studio organization

2016 Artist Studio Round Up“I have always found comfort in objects, and that’s a huge part of why I make functional pottery. I collect vintage melamine dinnerware which I have in my studio and find constant inspiration in. I am a sucker for old rusted tin and metal objects. These objects have such an incredible embedded history through its weathered surface, a surface that I seek within my own work.” – Austin Riddle

2016 Artist Studio Round Up“I don’t like to limit myself to any certain material, but I typically work with a lot of paper, fabric, and other easily accessible and relatively inexpensive supplies. I try to be conscious of my footprint when I make, so I really enjoy reusing things and turning ordinary found objects into something a little extra-ordinary. ” – Emily Schubert

2016 Artist Studio Round Up“I like covering my working surfaces in butcher paper and then writing notes and lists on the paper. I can also section off pieces on different parts of the paper and write notes or sketch around the piece. ” – Maia Lepo on keeping the process in check

2016 Artist Studio Round Up“I do tend to wander for two or three days before getting to work when I have been away from the studio. I call it the “dog bed-making  process” – circling several times before settling in!” – Lese Corrigan on personal artistic rituals

2016 Artist Studio Round Up

Each studio visit leaves us with a new perspective and appreciation for artists and their work. As 2016 comes to a close it is wonderful to be able to look back at the wonderful artists who were so gracious with their time and space. This compassion and energy excites me for the studio visits to come in 2017.  Stay tuned for even more inspirational artists as we gear up for the In The Studio Artist Interview Series for 2017.

Know of an artist that you think should be featured in the new year? Perhaps it’s you! If so, drop me a line. And, of course, happy holidays and see you in the New Year!

 

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