Systems & Techniques Archives

Wednesday Wellness::Your Decision Destiny

May 8, 2013 by Heather Filed Under: Inspiration & Education, Organize, Systems & Techniques

Do you have difficulty making decisions? We all do at times, promise! But for some of us it’s more difficult. There are several factors that hang us up in the process of decision making.

At worst decision making can feel overwhelming, anxious, impulsive and emotional. This can happen when we feel criticized and fall into default behavior such as perfectionism, compulsion, avoidance and procrastination which are ultimately forms of passive behavior.

“Our culture is a culture of getting. Perfectionism is taken as a sign of how good we are as getters. This preoccupation with rightness is a fanaticism…and it provides one of the quintessential post modern diseases: Stress.” -Dr. Fred Newman (Book:Let’s Develop)

At best we can feel empowered, passionate and energized by taking action! Now which would you prefer? No brainer.

So how can you take the difficulty out of decision making? It helps really understand what drives your passion and purpose. One of my favorite Authors, Danielle LaPorte shares her process of inviting her “Dominatrix of Decisions” to “Ride the Hedgehog“…Huh you say? Well, to simplify (if you don’t want to go read her in person) she employs her inner diva to guide her to what she really wants and she uses the “Three Circles of Hedgehog” to help her through the process.

Source: daniellelaporte.com via HKpowerStudio on Pinterest

If all that sounds a bit too weird for you I’ll break it down point by point in a way that will hopefully guide you to your Decisions from a place of true desire and destiny.

Eliminate unreasonable time and budget constraints that make you feel all panicky.
Limit the amount of input you are willing to consider (keep it simple, don’t ask for 20 estimates and 10 friends for their opinions!).
Prioritize between large and small decisions and rank their importance.
Try not to be overly emotional or dramatic; most situations are shades of grey not black & white as we can sometimes make them out to be.
Gather all the info and materials you need to help you make your decision in one place (a folder, box, basket or bag).
Use your personal values, instinct, gut and spirit guide to inform your decision.
Ask for help from someone encouraging who you trust (not 10 people!).

Source: Uploaded by user via Tiffany on Pinterest

Wednesday Wellness::How do you spell NO?

April 17, 2013 by Heather Filed Under: Productivity, Systems & Techniques, Wellness & Mindset

Confession time~I’m very guilty of not being good at saying no, just ask ANYONE who knows me (and some that don’t even know me well)…Guilty as charged! How do you spell NO? Especially when Yes can seems so much more fun!

Some people have a hard time saying no because they feel obligated or guilty. It’s helpful to pause when someone asks you to help with something and pay attention to what your gut/intuition is telling you. When I feel my shoulders start to slump or my gut start to rumble I know it’s time to back off. Are others being pushy, do people come to you because they have had past success suckering you into saying yes? If so then you may need to be on guard from the beginning! How do you spell NO?

Honestly though, my problem is that I just want to be involved in sooo many things…especially being new to my city.

Saying NO is a critical part of setting boundaries and creating priorities. Even when you feel like you are pretty good at doing this, you can always get better or take the time to check in with yourself before you say yes. Some people wait a few hours, sleep on it etc. Saying yes may be a set up for an all out attack against your most valued asset, your time!

Ultimately it comes down to making choices that are in alignment with your goals and dreams!

Learn to say NO so you can spend more time on the things you want to say YES to!

Resist temptations-Unsubscribe from emails or just delete them and if you are going through a particularly busy period let your friends and family know you can’t take anything else on right now.
Delegate, assign and let go of control in a kind but firm manner. Be appreciative that someone thinks enough of you to ask for your help but you might not be the right person.
Understand your boundaries-Don’t get caught on the spot and feel you have have an answer right away. It’s okay to say ‘Maybe I need to think about it’-defer decision making until you it feel right about it.
STOP and Focus on the big picture-is what you are about to agree to really in alignment with your big goals and will it make you happy?
Empathize and try to help find the right person or solution for the job when it’s not you (this goes back to delegating and deferring).
Practice, practice, practice saying no.

I believe in the power of SAYING YES, to the opportunities that are out there, to the universe, to new friends, to learning, trying new things, even things that make us uncomfortable and to helping others. This is why I say yes-because I’m a passionate, caring and helpful person-not out of obligation, guilt or shame. We will talk about the power and wellness behind saying yes another time.

Sunday Savings::7 Ways Organizing Saves

March 10, 2013 by Heather Filed Under: Organize, Organizing Projects, Paper management, Systems & Techniques, Tips & Resources

I’m shifting gears this week to share 7 Ways Organizing Saves you big $$!

I’ve often had clients comment to me that they are ashamed of spending so much money to hire an organizer and they wonder if something is wrong with them. No way! Anyone who cares enough to invest their time and money will potentially be saving hundreds if not thousands of dollars. Really…I’ll share some statistics and examples.

Source: moneysmartfamily.com via HKpowerStudio on Pinterest

7 Ways you can Save by getting more organized:

Money-both cash and checks. I have found either cash or checks with almost all of my clients when we dig in and start sorting. Sometimes it’s just a few dollars and sometimes I’ve found hundreds! I know other organizers who have found thousands if not HUNDREDS of thousands with clients!
Space-by clearing out old clutter and not PAYING to store it in storage bins or rooms in your house! EX…do you store your junk in your garage and your second most valuable asset-your car-out in the elements? If you have storage bin or room in your house you are throwing hundreds out the window every month. According to the storage industry 10% of Americana households have storage!! Why would you pay to store stuff you don’t need or use? Short term storage can have a purpose if you are moving but otherwise it’s probably a waste.
Calories! Yes by saving time and being more productive you can prepare healthier meals for yourself and family. Not to mention the act of organizing can be quite physical and you will burn calories while your at it.
Relationships…many relationships are put under tremendous stress when one partner is utterly unorganized. The conflicts that can arise from one partners responsibilities not being met again and again can lead to devastating consequences!
Taxes-found receipts, deductibles and preventing expensive audits or late fees.
Time-when you know where to find what you need you will save time on a daily basis. [time=productivity=money]
Fees-you can eliminate late fees on bills and credit cards if you have an organized system for bill paying in place.

Rather than asking yourself if you can afford to hire an organizer or spend the time working through it on your own shouldn’t you ask yourself how you can afford NOT to be organized?

What value do you think being organized has in your life?

Where can you find ways to save?

Mend It Monday

March 4, 2013 by Heather Filed Under: Organize, Organizing Projects, Systems & Techniques

Last Monday I spent some time working through a stack of mending that I had been holding off on. It was finally time. I had my sewing machine out and a great book from the library to assist me; Mend it Better. I must have lived a previous life in more frugal times because I can not part with things that just need a little TLC to make them as good as new again.

In my stack of mending I had several tank tops that were too long (I am vertically challenged so this is often the case), a couple of sweaters that had been visited by a moth or two in storage) and a pair of my husband’s jeans that had several tears.

I had patched his jeans once before but there were additional tears so I both patched and added some decorative top stitching.

After years of owning and never using a walking foot for my sewing machine I finally gave it a try too and fell in LOVE with it! I hear some people say they don’t really think it makes much difference but with my machine and fine/knit fabrics it made for a fantastic modification! I breezed through he knits without any stretching or shifting of fabrics.

Finally I tried my hand at darning on the fine moth holes on the 2 sweaters and found the process quite easy and a handy skill to know. I wouldn’t want to do a lot of this but the process involves a type of needle weaving through the knit structure and having a good working knowledge of both types of textiles I found pretty easy to understand how to stabilize the fabric around/over the holes. It doesn’t necessarily make the holes invisible, just keeps them from spreading further.

There are certainly times that tossing or donating is more appropriate but I’m working on improving my mending habits by adding a few new skills as I go. Do you mend things regularly, pay someone else to do it or just get rid of things that need a bit of TLC?

Your Desk Assignment

January 14, 2013 by Heather Filed Under: Organize, Organizing Projects, Paper management, Productivity, Systems & Techniques, Tips & Resources

Since January was GO Month, I’m continuing to bring you Get Organized tips. Today, here’s your Desk assignment if you choose to tackle it! Because, you know…it might be a mess regularly, or you may need to start getting tax papers together.

You know your why, I’ll show you how.

Spend the thirty minutes to hour of your day at work keeping your desk organized for a more productive week, month & year!

Really! If you spend 30-60 min’s today and clean up your desk, it will make you feel so much better, more productive, more effective and less stressed when you sit down (or stand) to get back to work.

Here’s a quick breakdown with a few tips to keep in mind as you are tackling this little (or maybe not so little?) task:

If you already have a good filing system in place, sort & file or toss/shred the rest. IF NOT…
Decide if you are A filer or A piler (more here ). If you are a ‘filer’ proceed to the next step using a vertical file sorter. If you are a ‘piler’ then proceed but modify this system using a horizontal filing baskets, bins or small drawers.
Create a ‘Tickler or Action file system’ for the items that need to remain nearby. There are several types like 43 Folders or a more action-based system. Sort items & file or toss/shred the rest. Action files may include: To Do, Pay, Contact, Research or Decisions, Complete, Pending, Read, Delegate, Upcoming events, File, Current projects (by name) and more.
Clear supplies off surfaces. Put them in drawers or bins/boxes/baskets and label as needed. Keep only what you use regularly on the desk. One pen/pencil and one notepad and the electronic paraphernalia.
Utilize vertical space. Hang a cork, whiteboard, calendar, or action file sorter (not where things should live permanently!). Consider anything else that you can remove from your desk to better use vertical space.
Remove anything unrelated to work or home office (toys, mail that hasn’t been sorted, tools, knickknacks, etc.)
Optimize your workspace ergonomics. Check the height of your chair, monitor, and desk. Add good lighting and consider using or adjusting arm rests, using a riser for your monitor, a wedge for your wrists etc.
Include something beautiful (not a bunch of things!). One or two beautiful objects like a plant, a crystal, a photo, candle etc. that give you a place for you to rest your eyes. Cast your gaze on these when you are taking recommended 3-min breaks from your monitor.

IF this doesn’t seem like a task you can tackle in 30-60 min’s and you can’t do it all at once then tackle the tasks above that seem easy and check them off the list. When it comes to the BIG piles, can you do a quick sort and keep only the things you really need on/near your desk in a desktop sorter of some type? The rest can go into a box for you to label “SORT” and work on a little at at time (30 min’s a day) for the rest of the week or until it’s done.

Coming to work tomorrow will be that much more joyful with a neat an tidy desk!

Brought to you by National Clean off your desk day! Who thinks of these things? Hallmark? Is there a card for it?

Now, I’m off to take my own medicine! Happy Clean Desk Day!