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Loving & Embracing Change

April 21, 2011 by Heather Filed Under: Inspiration & Education, Photography, Wellness & Mindset Leave a Comment

Have you ever really pondered how embracing change works?

If you want something in your life to change, you have to change your actions right? I’ve announced here that things are changing as I shift over to my new business face for this blog.

It’s scary, it’s exciting, it’s fun…I LOVE CHANGE!  Loving & Embracing Change

Loving & Embracing Change comes rather easily for me. But I realize that’s not the case for everyone.

I use to live by this motto and seek out ways to invite change into my life but somewhere along the lines as I got older and more settled into the comfortable life I’ve created, I’ve also become a little afraid of change.

That’s sad right? I’m looking back and saying to myself, HOW, WHERE AND WHEN did this happen? I don’t like it and I’m going back to Loving & Embracing Change!

Part of why I think I’ve been drawn to my new calling as an Organizer that it’s all about helping people through a process of change. I’m fascinated by what the a catalyst for change are in peoples lives. It seems so often that people don’t change something until they HAVE TO. Why is that? By being more aware can we invite and embrace change? This may be a lot easier for some people’s personalities, astrological signs or nature but I’m convinced that it can become easier to embrace change by practicing it regularly and in small ways, working our way to more “risky” changes.

I’ve always been the kind of person who invites change into my daily life, ask my husband, ask my friends…I re-arrange furniture, artwork and re-organize closets at the drop of a hat. Then I sit back and observe how one change is the catalyst for another. I would encourage anyone who is thinking of making a change to consider creating change proactively rather than reacting to something.

We can invite creative action and can embrace the kind of change that is rewarding and lasting.

Allowing things to change as you react to “stuff” happening in your life isn’t a bad way to go either but if  you can decide consciously in action and create an intention for your change then you will shift the change from reactive to creative.  Now that’s the kind of change I want to encourage!

This process is so amazing to watch; once you have laid the ground work you can sit back and let the dominoes follow the new pattern you have laid out!

What is a catalyst for change in your life? Is it reactive or creative?

Hyperbolic Crochet Coral Reef at the Smithsonian

April 1, 2011 by Heather Filed Under: Art, Inspiration & Education, Museums & Galleries 2 Comments

Today’s post is going to be short on words and heavy on photo’s.  “To briefly summarize The Hyperbolic Crochet Coral Reef (HCCR) is a project of the Institute For Figuring (IFF), a Los Angeles based non-profit educational organization whose mission is to develop creative new ways to engage the public with science, mathematics and the technical arts.”- IFF & HCCR  Hyperbolic geometry is creatively modeled by the forms created through crochet.

The Hyperbolic Crochet Coral Reef is a woolly celebration of the intersection of higher geometry and feminine handicraft, and a testimony to the disappearing wonders of the marine world.” by Christine Wertheim and Margaret Wertheim

Demonstrations of crochet are on display during exhibit hours.

This ongoing project has had over 10 exhibits worldwide with one of the most recent and current exhibits on view now at the Sant Ocean Hall, Focus Gallery, Smithsonian’s National Museum of Natural History with contributions from over 850 participants who collaborated in crochet and assembling this coral reef.  Another exhibit also currently on view is The Bleached Reef at Cooper-Hewitt, National Design Museum (NYC, NY).  Each coral reef exhibit is a unique installation with different contributing artist and different themes.

 

Crochet Coral Reef at Smithsonian

If you or your kids are fans of the spectacular wonders of the underwater world I would highly recommend you take a visit.  One of the fascinating things about the exhibit is the unique materials that individual contributors used.  The majority was certainly various types of yarn but I also spotted recycled plastic bags, wire, beads, VHS and cassette tape, plastic zip ties and various other materials.  I’m sure you could make a game of “I SPY” at the exhibit to identify more variety of materials.

I loved the way they arranged this exhibit in colors that spanned the rainbow.  It seemed that every color and perhaps color combination were represented.  The forms range from super realistic replicas of coral formations to shapes that are beyond the wildest imagination and look to be straight out of a Dr. Seuss book.

Crochet Coral Reef at the Smithsonian

While we are on the subject of coral reefs I recently got to see the short film “The Coral Gardener”.  The purpose of this exhibit and the Hyperbolic Crochet Coral Reef is to educate and bring awareness to the world’s disappearing reefs.  Did you know that coral can be propagated like a plant and cuttings can be taken and “rooted” to replant the reef?  This award winning short film shows how scientists and volunteers in Fiji are doing this.  If you get a chance to see it, it’s a truly a sign of hope for the worlds reefs.  I hope you will get a chance to view one of these spectacular exhibits yourself!

Mundane Monday::Bread Tabs

March 14, 2011 by Heather Filed Under: Art & Design, Inspiration & Education 4 Comments

To continue my post about collecting and using Mundane items in craft and art I’ll share with you a little project I began earlier this year.

I’m an artist and therefore I’m a collector (I don’t really know any artists who don’t collect SOMETHING odd or beautiful!).

Starting with stickers and stuffed animals in childhood I’ve now elevated some of my collections to things a bit more valuable but sometimes I love to collect the “Mundane”.  These types of collections usually begin with an idea or something that sparks my interest, visually or otherwise and it runs its course, I explore the possiblity and eventually let go of the collection.  Thank goodness for that because I’d probably be considered a “Hoarder” if I held onto everything that ever caught my fancy or sparked a creative idea!

So, I’ve been collecting these little colorful plastic bread tabs (tags, clips, whatever you call them) for about 2 years now, maybe even 3.  My friends and family have also been collecting little stashes of them for me.   They are always asking if I’ve started to use them yet.  “What are you doing with these again?”  “Oh, I’m not sure yet.” I say…”I’ll use them in some art project.”  Well, I finally am!  I was inspired to start playing with them about a month ago.   I love the colors and the shapes and I can’t even tell you where all I’ve found them.  Most recently I found a whole bunch at the county fairgrounds imbedded in the partially frozen gravel and dirt.  No, I didn’t sit there and chip away to get every last one but I got a few.   Like anything, once you begin looking you will see them all around.  I feel I’m picking up the currency of a future piece of artwork when I find one and this series of work is titled “Our Daily Bread”.

Here are a some of the works I’ve created so far.  They are really just studies and play, experimentation with something mundane to see where it will lead.  It may lead to more experimentation and it may lead me to a larger work, design or collection of work.  For now, I’m enjoying the “mundane” possibilities.

I’m very interested in not only exploring the form/shapes and colors but also some more esoteric meaning I’ve begun to associate with these bread tabs.  The title of the series “Our Daily Bread” refers to a Christian passage in the bible (Matthew 6:11) but I’m not really exploring anything associate with religion here.  What I am exploring are the practices of breaking bread, sharing meals and the issues surrounding food and agricultural shortage around the world and found currency.   If you have any thoughts you would like to share or comments about this new project please leave them here!

Do you collect anything “Mundane”?

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Clutter Free Friday

March 11, 2011 by Heather Filed Under: Organize 2 Comments

“Living Empty means we release the things that are no longer in alignment with who we are becoming. The release itself tells us who that is. The emptiness shows us the way.”~Christine Kane

If you have been following my blog this year you may remember my word of intention for 2011 is Clarity! As I clear away some of the physical (and emotional) baggage I’ve been dragging around I’ve recently realized that I want to help people find clarity in their own lives.  I will be working towards becoming a Professional Organizer, so this will be a subject you will be seeing more of here.  I’m actually surprised I didn’t include de-cluttering in my Wednesday Wellness series!  Living organized is living well!

My mission is to help my clients Cultivate creative solutions for a more joyful home.

Clutter Free Friday

Do you hang onto stuff because you think you might use it again one day, because it’s sentimental or you just can’t part with it because you love it?  There is no right or wrong answer but there are those of us that have a very hard time parting with things. I am not a hoarder by any means and I also don’t consider myself a minimalist (and I certainly don’t think everyone needs to be) I fall somewhere in the middle, which I suspect is where most people fall. I think we all have areas in our homes and our lives that get cluttered and overwhelming and sometimes we need a push to get started. I think it’s a very healthy process to get rid of things that you no longer need.

Making small changes in your home can create big changes in your life!

Every Spring and Fall I go through a period of purging that usually lasts a month or two. I get rid of things that I no longer need, things that are broken, things I just don’t love anymore and things that I know someone else could use more than me.  I have a rule that I picked up somewhere, whenever I get something new I have to get rid of something.  For example last week I got a new pair of PJ’s but I got rid of a pair (actually like 3) that were worn out and I didn’t really use any more. I also have a rule that I rarely buy books. I’m an avid Library user so I get tons of books from them and I consider all the late fee’s I get my contribution towards the library system. If I can’t find what I want at the library I usually ask around and try to borrow it and if that doesn’t work I may end up buying it myself. I love books but my house would be filled to the roof if I owned every book I read or wanted to read.

 

So, what are you doing this weekend?  Why not get started on that Spring cleaning if you haven’t already.  Maybe start with some books and some of those winter clothes you haven’t worn once this winter. Go ahead, give yourself permission to live a little lighter and find a little more joy in your new found space!

Wednesday Wellness::Bringing Home the Green

March 9, 2011 by Heather Filed Under: Home, Inspiration & Education, Wellness & Mindset 2 Comments

Keep houseplants and get out and garden if you can. Bringing home the green can be incredibly healthy! These 15 houseplants are easy to grow in a variety of settings.

I’m currently starting some seeds for my garden. It is that time of year when we all start thinking about things turning green, the cycle of growth and spring flowers.

Bringing Home the Green

I’m a big fan of gardening and that includes anything from designing landscapes, creating garden plans, choosing plants, starting seeds, pruning, raking leaves etc.  Some people have NO interest in growing anything and for those of you who feel that way, okay fine maybe you could just keep a couple houseplants!  Seriously, houseplants improve indoor air quality haven’t you heard?  They create oxygen and help filter out toxins in the air.  Some of the hardest working houseplants are also the easiest to care for.

NASA and ALCA (Associated Landscape Contractors of America) conducted a study testing common houseplants for their ability to remove indoor air pollutants and below is their list of the 19 that do the best job.  The study revealed that in a home under 2000 sq feet there should be about 15 plants (in 6″ pots or bigger) to have the best effect.
1. Philodendron scandens `oxycardium’, heartleaf philodendron
2. Philodendron domesticum, elephant ear philodendron
3. Dracaena fragrans `Massangeana’, cornstalk dracaena
4. Hedera helix, English ivy
5. Chlorophytum comosum, spider plant
6. Dracaena deremensis `Janet Craig’, Janet Craig dracaena
7. Dracaena deremensis `Warneckii’, Warneck dracaena
8. Ficus benjamina, weeping fig
9. Epipiremnum aureum, golden pothos
10. Spathiphyllum `Mauna Loa’, peace lily
11. Philodendron selloum, selloum philodendron
12. Aglaonema modestum, Chinese evergreen
13. Chamaedorea sefritzii, bamboo or reed palm
14. Sansevieria trifasciata, snake plant
15. Dracaena marginata , red-edged dracaena

If you are more into gardening outside then I think any gardening activity you do is good for your overall health and wellness.  Fresh air, Vitamin D (but use the sunscreen), exercise and a sense of peace and well being are all benefits that come from being out in nature.  Recent research is showing that there are tremendous yet unknown benefits to getting some form of exercise outdoors.  There has even been a term coined recently “Nature Deficient Disorder“, check out this article for more about that concept.  It kind of makes sense to me!

One thing I always try to incorporate into my gardening is growing a bit of food.  It’s fun, it’s easy and it’s healthy.  I’ve done the majority of my food production in one form of container or another over the past  years.  I’ve grown garlic, lettuce, spinach, bok choi, kale, radish, beets, strawberries, peppers, tomatoes, malibar spinach and all sorts of herbs in containers.   NOW is the time to start those seeds for the upcoming season.  If you are interested in learning about how to start your own seeds  check out these great videos.  The Grow It Eat It website is one that offers a tremendous amount of information specifically on gardening for food production.

Whatever you like to grow, I hope your growing something!  It’s good for the soul, good for your health and good for the planet.

Related Articles
  • Wednesday::Wellness (hkpowerstudio.wordpress.com)
  • The Quest for a Greener Houseplant (treehugger.com)
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