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Welcome Choice!

January 6, 2015 by Heather Filed Under: Inspiration & Education, Tips & Resources, Wellness & Mindset

Welcome New Year, 2015!  I love you already.  Something shifted over the past few days and I’m feeling that sense of hope and excitement about new things to come.  Over the past several years I’ve practiced the habit of choosing a word for the year…in 2011 it was CLARITY, 2012 I wanted to feel RADIANT, in 2013 I was ready to SOAR and this past year it’s been all about PLAY.

I’ve spent a good deal of time reflecting on the past year’s accomplishments, disappointments, opportunities and experiences and I’ve had some Choice words that have come to the forefront…and left me hanging.  I’ve usually revealed what my word-of-the-year is by now but over the weekend I decided to back off from it despite the self imposed PRESSURE.  I won’t run down the list of almosts but I had narrowed it down to 3 words and still they didn’t feel right!

I have learned over the past few years that whatever word I choose should really be one I’m ready and willing to explore.

Stuff comes to the surface when you set an intention, both good and bad (or not so easy).  I’ve also learned to keep in mind the duplicity of words also…soaring was amazing but also painful as I was not prepared to dive into the depths of being sore!

As I let go and only reflected on the choice before me I realized that the choice itself was a lesson and a metaphor.  After writing and seeking and finally resting and stepping back from this process I now see that CHOICE is my word of the year for 2015.   Over the coming year I intend to pay attention to the choices that are mine to make by not giving my choices (my voice and power) away.  Through intention and attention I will begin to notice the patterns of my choices.  So much of our lives revolves around the choices we make.  We are confronted with choices and decisions hundreds if not thousands of times a day.

By practicing my skills as a choice maker I know I will learn to manifest what I really want and how I want to feel in my life.

Choose Well

“Choose well. Your choice is brief, and yet endless.”
~ Johann Wolfgang von Goethe

It seems so simple and obvious yet I know we ignore choices, divert them, make wrong choices and allow others to choose for us.  Nope, no more of that for me.  I will spend this year better understanding my choices!  There are some great books out there about Choices and one I highly recommend called the 2 choices by Carrie Jolie Dale. 

“You have two choices. Just two. One can bring about huge transformations in your life when you stick with what you desire in your heart. The other will give you more of what you already have—or worse.

The 2 Choices shows you how to grab hold of the steering wheel of your life and direct your life exactly where you want to go.” -Carrie Jolie Dale

Sounds frickin awesome if you ask me!  I can’t wait to share more insight and lessons about choice throughout the coming year.

There are still over 350 days left in the year and it’s not too late to choose well!

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Reflecting on a Playful Year

December 31, 2014 by Heather Filed Under: Inspiration & Education, Wellness & Mindset

Farewell 2014-it’s been a super FUN year!  Over the past week which included travel to visit family I managed to squeeze in some time reflecting upon this past year.  Part of my ritual is to write, meditate on and dig into what the past year was all about in order to set intentions on where I’m headed in the year to come.

Nature is the glass reflecting God, as by the sea reflected is the sun, too glorious to be gazed on in its sphere.~ Brigham Young

I choose the word PLAY for 2014.  I tend towards the serious side and although this can be good at times it can feel heavy.  So I really just wanted to lighten up and have fun with life, who doesn’t?  Through exploration of what the word play means to me and inviting playfulness into my daily life, I did some scary, risky, adventurous and Fun things this past year!

Highlights and Gratitude for 2014

  • Interviewed 21 amazing and talented artists for the Inside the Artist Studio blog series (of course this will continue in 2015)
  • Continued teaching a variety of creative classes at Spacecraft Studio (I’ll continue this in 2015)
  • Consulted for FabricMaker; traveling to trade shows in Florida and Washington DC & State.  Created patterns and class content as well as hosting 10 webinars!
  • 10 new and 6 loyal continuing organizing clients!
  • 1 new textile consulting client (and another on the horizon:)
  • Working and Playing with Indigo including helping Sea Island Indigo with workshops in Ossabaw and Charleston
  • Began weaving again…and it’s like coming home!
  • Driving to Beaufort weekly for four months to inventory 5 storage units full of personal and household belongings….and submitting 13 pack out lists containing over 3000 items (all photographed and listed)!  Whew!
  • Adopting another sweet little kitty into our Family-Miss Mae
  • Had my first experience with a psychic reading or Divination:)
  • Completed a 7 week online business coaching program called Becoming 360 with Christine Kane, wonderful!
  • Attended inspiring and insightful workshops and lectures at the Sophia Institute.
  • Celebrated our 10 wedding year anniversary!
  • Traveled to Maine for our anniversary vacation and visited with friends!  This trip was spectacular with peak fall color and visits to Acadia National Park and other glorious places along the coast.
  • Volunteered as President of my neighborhood association-continued:)-and organizing a fantastic neighborhood party in the spring!
  • Volunteered as VP and Programs Director for  NAPO Charleston-and organized our 1st annual GO Month Symposium (our 2nd is on January 10th if your in Charleston!)
  • Volunteered with the SC Master Gardeners and Horticulture Society
  • Enjoyed friends and family visiting us and a holiday trip to Florida in December (so blessed to have three Grandparents all between the ages of 94-96!)
  • Danced Joyfully and regularly!

Throughout ALL my accomplishments, adventures and challenges this year I’ve keep PLAY close to my heart.  This word really helped me feel Playful through difficult times, serious times, fun times, everyday routines, work with my clients and relating to friends, family and community.  I took risks and enjoyed myself so much because I was able to see things in a lighter and more playful way.  I had the best role models ever to teach me, thanks, Miss Mae and Little Bee for being so incredibly inspiringly PLAYFUL, every day!

a Playful Year

I can’t wait to celebrate 2015!  I’ll be sharing my word for the upcoming year soon.  Happy New Year!

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Wednesday Wellness::The Great Purge Urge

December 17, 2014 by Heather Filed Under: Organize, Photography, Systems & Techniques, Wellness & Mindset

For the past month, maybe 6 weeks even, I’ve had this very strong desire to purge things. I’ve come to recognize this “Great Purge Urge” and I seize the opportunity when it strikes!

When I’m in this Mindset, I know I will act with certainty in decision making and get a lot more accomplished in a short amount of time then if I just pick away at the process little by little.

Sometimes this urge just comes out of the blue, maybe it’s an astrological event or some other outside influence I’m unaware of but I don’t generally care why it’s happening.

What I know from experience is that getting started, making quick choices and continuing eagerly creates momentum.

This type of action and the momentum generated can be LIFE CHANGING!  It’s for this exact reason that I work the way I do, in 3 hr (or longer) time slots and with appointments scheduled frequently (multiple days in a week or month).

IMG_4774

Things get DONE, progress happens quickly, SPACE EMERGES where there was none.

I know I’ve got the bug, do you?  If it strikes and you would like some help, get in touch and let’s schedule some time so I can help you to get started!

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Give Thanks-A Little for Alot!

November 26, 2014 by Heather Filed Under: Inspiration & Education, Wellness & Mindset

Give Thanks

A Wellness Practice of Creating Space Within

October 22, 2014 by Heather Filed Under: Home, Inspiration & Education, Organize, Systems & Techniques, Wellness & Mindset

To be driven by our appetites alone is slavery, while to obey a law that we have imposed on ourselves is freedom.– Jean-Jacques RosseauIMG_4885

Last week I began a simple practice of fasting for one day of the week inspired by a conversation I had with a girlfriend I was visiting in Maine-who is an amazing cook and we had the best time cooking together!  I’ve read several opinions on this subject and decided I’m simply doing this because it feels right and good for my body.

We are often a slave to our appetites so fasting one day a week is about creating a Practice to allow space for me to fill my life with other meaningful things.

Since I was away on vacation in Maine for the early part of October I did as many of you might, I over-indulged in wonderful foods, a bit too much alcohol and although I loved every nourishing, delicious bite and sip on my return flight last Tuesday night I felt full.  I don’t just mean the normal fullness of a meal but so full of all the experiences, interactions, stimulus and indulgences that I wanted a day of emptiness to process everything.  So I began my one day fast last week and this week it continues.  I may cheat and have an apple, or some tea or coffee and it’s not about a strict detox for health purposes (that’s another subject and you can read about it here).

For me this one day a week fast is more about not being a slave to my appetite.  Allowing space within so that I can process everything and digest it in a slower, more mindful manner.

One of our Feasts in Maine-Softshell Lobster, Raw oysters, fresh green beans, delicious garlic bread and a bit of southern indulgence-Squash Casserole

Do you fast or have a practice of internal-physical clearing?  If so what space have you discovered or created both internally and externally?

Maybe you have noticed that I recently changed my tag line to “Cultivating Creative Space”, this is because I believe we all need to practice the art of cultivating space in our lives.  This can be done in so many ways and over the course of the next year or so I plan to explore this more in depth, in my own life, with my clients and in the content I share with you here (and newsletters soon to come!).

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