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Wednesday Wellness::Granting yourself permission

February 15, 2012 by Heather Filed Under: Inspiration & Education Leave a Comment

Do you really give yourself permission to do, be, feel who you are?  As I’ve been traversing the path of the Mondo Beyondo Big Dreams course I wrote myself the following permission slips…personal get out of jail free cards.  It’s liberating and maybe you would like to try it to?

I give myself permission to make mistakes.
I give myself permission to take it slow, take my time.
I give myself permission to be compassionate towards myself so I can do the same for others.
I give myself permission to accept my faults and be imperfect.
I give myself permission to be an explorer and try new things especially if I’m afraid.
I give myself permission to be sad and grieve.
I give myself permission to be self confident.
I give myself permission to be happy and silly and fun!
I give myself permission to love and be loved.
I give myself permission to listen to my intuition.
I give myself permission to follow my dreams even if they are not always clear.

“The gift of honor unwraps the gift of permission and together these two establish a place for you to stand in confidence in regards to the future unfolding before you.”- Andrea Scher and Jen Lemen (Mondo Beyondo)

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